28 professionally-guided Tapping sessions designed specifically for children—addressing everything from bedtime anxiety to school stress, sibling conflicts to big emotions.
Help your child wind down, feel safe, and drift into peaceful sleep. These sessions address nighttime fears, bedtime resistance, and trouble falling asleep.
6 minutes
Perfect for the bedtime routine. Helps kids transition from active play to restful sleep.
8 minutes
After bad dreams, this session helps kids feel safe and secure again.
10 minutes
When sleep won't come, this calming session helps quiet racing thoughts.
Help your child face school with confidence. Sessions for test anxiety, social worries, homework frustration, and the general stress of being a student.
7 minutes
Reduce test anxiety and help kids feel calm and focused before exams.
8 minutes
Build social confidence and ease the worry about fitting in.
6 minutes
Frustration relief when schoolwork feels too difficult.
7 minutes
Calm nervousness about starting school or a new grade.
Help your child navigate anger, sadness, frustration, and overwhelming feelings. These sessions teach emotional regulation in kid-friendly terms.
7 minutes
Anger management for kids—helps them calm down and regain control.
8 minutes
Processing sadness and difficult feelings in a healthy way.
9 minutes
When everything feels like too much—overwhelm relief for kids.
7 minutes
For kids who worry constantly about everything.
Help your child handle sibling conflicts, family changes, missing someone, and relationship challenges.
8 minutes
Release frustration with siblings and find more patience.
9 minutes
Navigate transitions like moving, divorce, or new family members.
8 minutes
Cope with separation from a loved one—whether temporary or permanent.
Build your child's self-confidence, help them believe in themselves, and navigate social challenges.
7 minutes
Build resilience and the belief that they can handle challenges.
8 minutes
Feel comfortable being authentic instead of trying to fit in.
9 minutes
Navigate bullying, teasing, and unkind peers.
Most sessions are 6-10 minutes—perfect for kids' attention spans
Download sessions for car rides, bedtime, or when WiFi isn't available
Language and pacing designed specifically for children ages 5-12
Calm, focused experience without interruptions
Manage your own stress with 500+ adult meditations in the same app
Kids can listen to favorites again and again as needed
Give your child the tools they need to manage anxiety, sleep better, and handle big emotions. Start with a free trial—no credit card required.