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The Tapping Solution Blog

Inspiration

3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist

Written by: Nick Ortner

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz

Written by: Jessica Ortner

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration
Tapping Meditation: Unlock Your Creativity
I’ve got a free Tapping Meditation for you today that will be particularly useful if either of these two scenarios applies: You’re a writer, artist, or creator, and feel STUCK. (My friend Arielle Ford ... Read More
Inspiration
Tapping Meditation for Morning Clearing
Tapping Meditation for Morning Clearing with Jessica Ortner 6 mins and 51 seconds… Is that enough time to completely transform your day? Is that enough time to shift your energy, to release stress and ... Read More
Parents, Kids, & Teenagers
Managing Parental Overwhelm – Free Tapping Meditation
You might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂 June Everly Ortner was born on May 16, 2015. I remember when she was in a snugly baby ... Read More
Inspiration
3 of the Most Powerful Words You Can Say to Yourself
“I forgive myself.” Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re a little nuts – LOL!) “I forgive myself.” How... Read More
Anxiety
5 Tips for a Stress-Free Family Gathering
The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ... Read More
Inspiration
Meditaciones con Tapping en Español
Meditando con Tapping La técnica conocida como “Tapping” (o más formalmente EFT, por Emotional Freedom Techniques – Técnicas de Liberación Emocional) está revolucionando al mundo con los asombrosos ... Read More
Inspiration
Releasing Resentment Tapping Meditation
At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now? Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ... Read More
Inspiration
Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears
Here’s a free short tapping meditation: “Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears”. If you find it helpful, please comment and let me know below, and also let me know ... Read More
Inspiration
The Good and The Bad News
The person you are RIGHT NOW, is the cumulative effect of previous experiences, good and bad. Those events have been stacking on top of each other for years, and the negative ones especially, if they’re ... Read More
Inspiration
Releasing Worry and Fear Around World Events
I woke up and suddenly felt the weight of the news fall upon me, feeling worried and heartbroken. It’s natural to have moments of worry and fear, but they are bad friends when it’s time to make ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.