Jessica Ortner’s Stress Relief Audios – Free Download One of the most powerful aspects of Tapping is that it works so quickly in reducing stress levels. Within minutes of Tapping, it’s easy to go from feeling overwhelmed with stress to suddenly feeling calm ...Read More
Inspiration
What Mindfulness Meditation and EFT Tapping Have in Common Not so long ago, the healing arts of the Eastern world were still pretty new to us here in the West. Yoga, meditation, acupuncture, tai chi – these ancient sciences of the body and mind were met with awe and ...Read More
Weight Loss
Tapping for Thanksgiving Cravings and Anxiety The holidays are coming!
This is either a joyous thought OR one that has you running for cover… (or a little of both maybe…)
One of the biggest stress factors we face is around the subject of food. ...Read More
Financial Success
Tapping Meditation for Financial Anxiety Press Play Below to Listen to this free meditation from our Tapping Solution App that’s now available to download.
I’m sharing this financial anxiety meditation with you so that you can get a taste ...Read More
Inspiration
Take the Next Step, Again and Again A few years ago, I spoke in front of a small audience at an event called, “Passion Into Profits”. This event focused on – you guessed it – turning personal passions into profitable ventures.
I had just ...Read More
Weight Loss
The Real Deal About Food, Stress, Tapping and more… Oh…food, food, food, food, food…
What’s happened to you dear food? What happened to the joy in food? What happened to eating meals in peace?
What happened to feeling grateful, nourished, warmed, ...Read More
Inspiration
Deep, Restful Sleep Sleep. It should be easy right?
You’re tired, time to go to bed, sleep… But all too often, the restless mind, the anxious thoughts, the stress gets in the way of deep, restful sleep.
Various studies ...Read More
Inspiration
Tapping Tip: Justifying My Existence… There’s a PERVASIVE cultural drive out there, one that I find myself caught up in way too often: the need to justify my existence by my work, accomplishments, ambition, etc.
I’m sure I’m the ...Read More
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