Love, Peace and Light Meditation

Thursday Dec 18, 2014 - by

In just six minutes (and even less really…) you can completely shift your state, mind, body and spirit. Here’s a simple way to do that, a free Tapping Meditation for Love, Peace and Light.   Take some ... Read More »

The cure for the common cold or flu?

Monday Dec 1, 2014 - by

Downside of having a cold/the flu/whatever other bug: Sniffling, sneezing, coughing, aching, stuffy-head, fever, all that other really nasty stuff… Upside… Warm soup, someone taking care of you, an excuse ... Read More »

OrtnerFamilyWorldCup

Thanksgiving Gripes…

Tuesday Nov 25, 2014 - by

Oh…you wanted some juicy gossip didn’t you? Did you really think I’d air any gripes out to half a million people… haha! But seriously, I am BEYOND lucky when it comes to my family. I’m well aware ... Read More »

Tips for a Stress Free Family Gathering

Tuesday Nov 25, 2014 - by

The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ... Read More »

Stress-Circle

23 Signs That You May Have Too Much Stress In Your Life

Tuesday Nov 11, 2014 - by

Stress is taken for granted these days as “part of life,” and while there is such a thing as “healthy” stress, that helps us grow, most of our stress is chronic, damaging and unhealthy. Below are 23 ... Read More »

Tapping and the Diagnosis of Cancer

Wednesday Oct 29, 2014 - by

One of the questions I get most often is something to the effect of, “Does tapping cure X?” where you can replace “X” with cancer, fibromyalgia, IBS, and virtually any other disease you can think of. My ... Read More »

From Overwhelm to Calm – Tapping Meditation

Tuesday Oct 28, 2014 - by

Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other times ... Read More »

From Doubt to a Seed of Hope – Tapping Meditation

Tuesday Oct 28, 2014 - by

Here’s a free short tapping meditation: “From Doubt to a Seed of Hope”. If you find it helpful, please comment and let me know below, and also let me know other topics you could use tapping meditations ... Read More »

Think-Big-Dream-Big

This is what the path to abundance looks like…

Wednesday Oct 22, 2014 - by

I wanted to share an inspiring story about a woman named Nancy. Over a period of twelve months, Nancy took one simple step after another toward improving her work and finances. By taking those steps, ... Read More »

The “taboo” emotion (and how to express it)

Friday Oct 17, 2014 - by

I posted that quote on Facebook a few weeks ago, and was glad to see it get attention because it’s about one of our most important, but also taboo, emotions – anger. Anger is often called the ”no ... Read More »

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