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The Tapping Solution Podcast

TS 055 – Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough”


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Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. Today’s podcast is a short 15-minute Tapping Meditation that will help you release this critical voice. Find a few moments to listen, and then keep tapping throughout the week. You’ll be amazed at what comes up and how much more empowered you’ll feel!



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  1. Aurora says:

    Just when you think you’re finished with “not enough”, suddenly it rears its head again. Thank you so much for this tapping meditation and all your generous offerings to help us move through the fears, release the past, and move forward as our greatest and true selves!
    God Bless! Aurora

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