Tapping Meditation: Quieting the Voice That Says, "You Are Not Enough"


Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. Today's podcast is a short 15-minute Tapping Meditation that will help you release this critical voice. Find a few moments to listen, and then keep tapping throughout the week. You'll be amazed at what comes up and how much more empowered you'll feel!

Listen in Audio Format:


OR LISTEN ON:


Comment Now







Leave a Comment

Your Comment

1 Comment on this post

  1. Aurora says:

    Just when you think you’re finished with “not enough”, suddenly it rears its head again. Thank you so much for this tapping meditation and all your generous offerings to help us move through the fears, release the past, and move forward as our greatest and true selves!
    God Bless! Aurora

Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.

Connect With Us on Social Media

Follow The Tapping Solution on Facebook or Instagram!


Follow the producer of the Tapping World Summit Nick Ortner on Facebook or Instagram!


Follow the host of the Tapping World Summit Jessica Ortner on Facebook or Instagram!


Follow the producer of the Annual Tapping World Summit Alex Ortner on Facebook or Instagram!


Close ×
Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.

Over 20 Million Tapping Meditations Played in Our App!

Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.

You have Successfully Subscribed!

Register for the 10th Annual Tapping World Summit Today!

Discover how one simple tool can change your entire life during this free online event!

You have Successfully Subscribed!