This soothing and meditative program with Jessica Ortner, which contains 6 audio tracks, will help you get rid of the stress that is adversely affecting your life. The guided meditations include morning meditations to help you clear any stressors and set the stage for an ideal day as well as evening meditations to remove the day’s stress and invite a positive, peaceful night’s sleep!

1 Comment on this post

1. Pranav says:

   October 17, 2018 at 6:05 am

   I am Psychology Students this will help in dealings patients who are in stress

   Reply