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The Tapping Solution Podcast

with Alex Ortner

On The Tapping Solution Podcast we share information, strategies, tapping and at times inspiring interviews, all to help YOU live your best life!.


All Episodes

Episode 114

How to Edit Old Stressful Memories with EFT Tapping (The Neuroscience Nobody Talks About)

Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can complete... Tune in!
Episode 113

The Tapping Solution Live - "No Matter What I Do, It's Never Enough"

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism, and remove financial mental blocks. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App now: https://thetapping... Tune in!
Episode 112

Why Anxiety Hijacks Your Brain (And A 5-Minute Technique You Need to Try)

Anxiety isn't a character flaw—it's your brain's overzealous security system. In this video, I break down the psychology of why anxiety happens, what's actually occurring in your brain during panic, and how EFT Tapping uniquely interrupts the anxiety cycle. You'll learn why traditional coping st... Tune in!
Episode 111

The Tapping Solution Live - “I’ve been overweight for most of my life, I feel ashamed"

Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests. Tap along and feel your own breakthrough unfold! Download The Tapping Solution App today (and get a 14 day free trial!): https://thetappingsolution.onelink.me/LtOO/tspodcast   Grab your own set of J... Tune in!
Episode 110

The 43% DROP: What Happened When Researchers Tested EFT Tapping on Stress Hormones

What if you could reduce your stress hormones by 43% in just one hour—without medication? In this science-backed video, I break down groundbreaking research on how EFT Tapping dramatically reduces cortisol, your body's primary stress hormone. I'll explain exactly what's happening in your nervous... Tune in!
Episode 109

The Tapping Solution Live: Episode 1

Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live, a heartfelt show where real people receive real support. Tap along and feel your own breakthroughs unfold as you release fear, self-criticism, and... Tune in!
Episode 108

Tapping's Origin Story: From Water Phobia to Worldwide Phenomenon

In this episode of The Tapping Solution Podcast, we're answering the question of "Who invented EFT Tapping?" It’s a question we're asked all the time, and we love sharing the incredible story behind it! It all started with an accidental discovery when a therapist had tried everything in t... Tune in!
Episode 107

The Evolution of Energy Medicine: An Interview with Pioneer Dr. Rick Leskowitz

For over three decades, Dr. Eric(Rick) Leskowitz has been at the forefront of integrative medicine, exploring the fascinating intersection between conventional Western medicine and energy-based healing approaches.  I was fortunate enough to sit down with Dr. Leskowitz for a one-on-one conversati... Tune in!
Episode 106

How to Get Rid of Toxic Emotions with Iyanla Vanzant

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android.  —------------------------------- In this Episode of The Tapping Solution Podcast we join the Iyanla Vanzant, star of the TV hit show, "Iyanla: Fix My Life" on the... Tune in!
Episode 105

Wayne Dyer on Anger and the Power Forgiveness to Transform Your Life…

Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android.  —------------------------------- In this Episode of The Tapping Solution Podcast we join the late Wayne Dyer for an interview conducted by Nick Ortner shortly bef... Tune in!

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