by Jessica Ortner

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Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is all about setting Boundaries for ourselves. Our guest today, the fabulous Nancy Levin, brings empowering insight that is relatable on so many levels.

Are you a people pleaser? Do you bend over backward to make sure that everyone has everything they need, and let your own wants and needs fall by the wayside? How are you willing to step up for yourself? These are just some of the questions we’ll be discussing as we talk about how you can take time and energy back, freed up to inhabit your own lives and create space for what YOU truly desire.

Just remember that setting boundaries are between you and YOU…and just having this awareness will help you figure out where you’ve been sacrificing your own needs in life..in your career, your relationships and even your own well-being.

About Nancy:
Nancy Levin is a master coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy now offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.

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