ADVENTURES IN HAPPINESS PODCAST

Ep 52 – The Five Elements: Wisdom from the World’s Oldest Personality Type System with Dondi Dahlin


The five elements originated in ancient Chinese medicine over 2,000 years ago–when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally. We explore how each personality handles stress differently. This knowledge will give you insights on how to best support yourself and those you love to create more peace and harmony in your life

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