by Jessica Ortner
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A better brain—and a happier, easier, more productive life—is within reach!
In this show you’ll learn:
- How to power the brain with exactly what it needs to perform at its best all day long.
- Eliminate the sources of “kryptonite,” both nutritional and environmental, that make the brain slower.
- How your environment can be causing you anxiety in unexpected ways.
- How to supercharge the cellular powerhouses of our brains, the mitochondria, to eliminate cravings and turn up mental focus.
To learn more about Dave Asprey visit him at http://www.bulletproof.com or check out his podcast at https://blog.bulletproof.com/category/podcasts/
Nina Teicholz is the Investigative journalist that Dave mentions in the podcast.
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