The foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here’s to a HAPPY and healthy you!
Here are some great Recipes from Julie Daniluk new book, “The Hot Detox Plan: Cleanse Your Body and Heal Your Gut with Warming, Anti-inflammatory Foods”.
You can find her book here:
During today’s show I share how I learned that Lucas and I have high amounts of heavy metals. Using a Clearlight Sauna has been key to our detox. Besides helping eliminate heavy metals, the Clearlight Sauna supports weight loss, increases your metabolism, and eases joint pain and stiffness. I teamed up with them to insure my audience gets a discount. Click the link below, or give them a call at 1-800-798-1779 and let them know I sent you, so you can get that discount.
Here we are putting it together with our friend Logan!
Podcast (adventures-in-happiness-podcast): Play in new window | Download
Subscribe: RSS
Copyright © 2024 The Tapping Solution, LLC
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Discover how one simple tool can change your entire life during this free online event!
LOVED this episode. I’ve been focusing on eating intuitivly and the FIRST thing that I noticed was how horrible it felt to choke down a frozen berry smoothie after coming inside from -30. So like two days ago I decided to look for some nice warm recipes, this is so timely!
Thank you so much for listening! That’s great you enjoyed my podcast, and you found it helpful, and it’s so great you are already listening to your own intuition around eating, bravo! 🙂