Quieting the Internal, Critical Voice




How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is... how can you manage it and limit its impact on your life today? In today’s episode, you'll discover what's going on with your critical voice and how you can learn to control it in a 4 step process. Whether it's a whisper or a roar, we’ll figure out how strong your critical voice is, how much it's impacting you, where it came from (and if it's even your voice!), and then we'll create a process to limit its strength and build your internal supportive voice (the real you!) so you can create the confidence and internal strength you truly deserve!

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The Tapping Solution Podcast | E83
Quieting the Internal, Critical Voice
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3 Comments on this post

  1. Sue Hodgson says:

    Great information and soooo true! Was hoping to actually do some tapping to bring it all home.

  2. Jeannette says:

    I am very critical of myself because I stutter. Most of the time most people would not know but occasionally I have problems. I was made fun of by my siblings and parents when I was a kid. When I get anxious it comes out. I need to learn to calm this.

  3. Jill says:

    Thank you Alex, its never too late to change the voices. You are very
    inspiring and I can relate to all that you have said and yes I will be
    listening to more inspiring voices and try to quiet the critical, which
    have been with me for a very long time.
    Yours in tapping
    Jill

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