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We all need an occasional reboot in our life, a moment when we can stop and decide to start fresh towards a goal. Learn how to make healthy transitions in your life in a way that feels good and creates sustainable change.

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2 Comments on this post

1. Pamela Joy says:

   August 8, 2016 at 11:04 pm

   Wonderful conversation with two gals that I love and admire. Jessica helped me (through her book – I have read all the Tapping Solution books!)to clear at least some of my limiting beliefs, and to improve/upgrade my eating and exercise habits. I tap every day, on all sorts of things. Now I have added Erin’s Shrink Session workouts to my mix, and they make me feel amazing!
   Thanks so much for your super-powers with all of us! xox

   Reply
   • Jessica Ortner says:

     August 10, 2016 at 4:36 pm

     Hi Pamela Joy!

     Thank for listening and I’m so glad you enjoyed the podcast and Tapping! 🙂

     Reply