Archive for the ‘What is Tapping’ Category

Science & Research
Your Brain on Tapping: How Tapping Rewires the Brain
Written by: Nick Ortner
You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? Tapping actually alters brain activity and rewires your brain. How incredible is that? Just ...
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Inspiration
How Does Tapping Work? All About EFT Tapping
Written by: Nick Ortner
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ...
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Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for Stress
Written by: Nick Ortner
Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ...
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Inspiration
How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence
Written by: Nick Ortner
If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a ...
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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