Archive for the ‘Science & Research’ Category

Stress Relief

Tapping for Stress Relief: How to Use EFT Tapping for Stress

Written by: Nick Ortner

Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ...
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Inspiration

Anxious About an Upcoming Surgery? Research Shows Tapping Can Help

Written by: Nick Ortner

Surgery can be a really scary thing for many people. And it’s normal to feel worried and nervous about how the procedure will go and how you’ll do. In fact, anxiety is one of the most common reactions for ...
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Inspiration

The Links Between Pain, Stress, and Emotions – And How You Can Help Yourself Break Free

Written by: Nick Ortner

If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that can go along with it. Pain can be all-consuming and completely debilitating, and ...
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Inspiration

Study Finds Tapping Can Bring Big Relief to College Students with Depression

Written by: Nick Ortner

While it can be an incredibly exciting new adventure, college can also be a tough time for many young adults. They are living on their own for the first time and may struggle to juggle many different ...
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