If losing weight and getting in shape through diet and exercise alone were an easy, enjoyable experience, then almost everyone you know would look like an Olympic athlete or an underwear model. It most certainly would not be one of the most common self-improvement issues with which that people struggle today.
It remains such a challenge because there’s a common obstacle to weight loss that can’t be addressed with a diet plan or any specific fitness routine: your emotions.
In my book “The Tapping Solution: A Revolutionary System for Stress-Free Living,” I explain why your emotions might be making your mission to lose weight and stay healthy such a difficult one. Whether you’re nursing an emotional wound through overeating, have a limiting belief about how fit and attractive you can be, or even “hold on” to your weight for a sense of inner safety, your emotions can play a major role in your approach to getting in shape. If, like so many people, you’ve tried “everything” to lose weight with little to no success, it’s likely your emotions that are in the way.
My team and I created a program to help you deal with these issues so you can finally make the progress you’ve been craving. Our “Weight Loss & Body Confidence” 7-Week Program tackles these issues head on — everything from food cravings to your resistance to exercise — and lovingly guides you through the emotional clearing that will get you on track in a way you’ve never been before.
Today, as a thank you for reading my book, I’d like to offer you a free audio meditation from this program that was specifically designed to bring you into harmony with your emotional center and help you lose weight. It normally costs $19.95, but I think you deserve a little reward for your efforts thus far!
If you’re also interested in registering for the whole program, please share your email address with us and we’ll alert you to when the next session is beginning.
Trying to lose weight can be so frustrating, but it doesn’t need to be. You can get a handle on the emotions that have literally been weighing you down. I know you’re looking forward to seeing a whole new you!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Discover how one simple tool can change your entire life during this free online event!
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