Arthritis: Clearing the Emotions that Contribute to Pain 4 Part Masterclass

In this digital series with Julie Schiffman we’ll look at:

• What emotions could possibly be contributing to pain and inflammation in your body
• The connection between physical pain and unresolved issues or trauma
• How self-inflicted blame can create anxiety, worry, guilt, and anger causing a disconnect from your body
• How to listen to your body and what it is trying to tell you
• The common patterns people with arthritis have and why it’s important to become aware of them
• How to use Tapping to overcome statements that promote the body attacking itself, such as “My knees are killing me!”
• How to let go of limiting beliefs that might be blocking your ability to heal
• Where to start when you want to start Tapping but the fear of what may come up is too strong
• An exercise for Tapping on arthritis in your hands (and how you can adapt this to your needs)
• About “Secondary Gain” and why you may be actually holding onto pain or discomfort
• How to love and forgive your body as well as yourself
• The congruency between your mind, body, and spirit as you work toward the common goal of healing