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The Tapping Solution Blog

Inspiration

3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist

Written by: Nick Ortner

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz

Written by: Jessica Ortner

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration
10 Affirmations to Help You Forgive Yourself
Do you often find yourself holding onto your mistakes, shortcomings, failures, missteps, and imperfections? These things can start to feel so heavy over time if we keep holding onto them and don’t let go. ... Read More
Inspiration
5 Inspiring Tony Robbins Quotes to Give You a Motivational Boost
Do you need a boost today? Could you use a little support to shift your mindset, so that you can feel motivated to get going and keep at it? Well, it’s your lucky day! Today, I thought I’d share some ... Read More
Inspiration
Get the Inside Scoop: Celebrities Who Love to Tap
What do celebrities like P!nk, Boy George, Hoda Kotb, and others have in common?  They all love to Tap!  I’m not kidding, it’s true!   Just check out this video we put together, with ... Read More
Inspiration
From Dreaming to Doing: The Bridge You Need
Can you solve this riddle?  I am the bridge between your dreams and reality.  Without me, aspirations remain mere fantasies.  What am I?  … … … … … … … … … … … … ... Read More
Inspiration
Color Cue Challenge: Reminding Yourself to Breathe, Relax, and Take Care of Yourself
Most of us know that taking a few deep breaths is good for us. But do we remember to relax and breathe on a regular basis? Not always. Today’s world is a busy one. There is so much to think about, so much to ... Read More
Fears & Phobias
How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More
Inspiration
Unlock Your Inner Strength: 10 Affirmations to Boost Self-Worth 💪
The word self-worth gets thrown around a lot these days. But why is it so important? When we have a strong sense of self-worth, we know our value and we know our worth – no matter what other people say or ... Read More
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
Inspiration
Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Today, I want to invite you to join me in doing a very simple exercise. It only takes a few minutes, but it’s super powerful! It’s an exercise that helps me release what is no longer serving me, while ... Read More
Pain Relief
The Best Back Pain Meditation: EFT Tapping for Back Pain
I know you’re probably tired of hearing about the newest “cure” for back pain. I mean, it seems like you’ve tried everything, right? From hot and cold packs to yoga, massages, ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.