Stuck in Fear: How to Move Forward When You Are Scared 4 Part Masterclass

In this digital series with Mary Ayers we’ll look at:

  • How to get moving when you’re always feeling stuck!
  • What’s underneath that feeling of fear? What does it REALLY mean?
  • How to use Tapping in the moment to break a pattern mid-action
  • How to discover “reverse motivators” that are keeping you stuck
  • Questions to ask yourself to elevate your thinking and get you into motion
  • How your current thoughts keep your body in a fear response and how to break out of it
  • How to move from feeling “the blues” to taking effective and confident action
  • If you’re using disempowering questions and thoughts in your focus – without even knowing it – and how to switch to empowering ones!
  • Tips of what you can do (physically) when you’re feeling stuck (mentally!)
  • The body’s involvement in our emotional patterns
  • How to stop the cycle of disempowered helpless feelings with Tapping
  • How to use tapping on a specific event to gain mental clarity and confidence in order to move away from fear
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