Sports Performance 4 Part Masterclass

In this digital series with Stacey Vornbrock we’ll look at:

  • How to bring the joy back into the game and improve your own sports performance
  • What the common blocks are that prevent you from performing your best (and if YOU are making these mistakes!)
  • The physiological function of your brain and how it relates to your emotional well being
  • How to overcome limiting beliefs (or cultural constraints) that are keeping you from succeeding
  • How to use Tapping to overcome the beliefs you’re holding from experiences with past coaches, instructors, etc.
  • How to put harmony between the sport and your body
  • The importance of Tapping with a focus on connecting to your sports equipment
  • How sports anxiety can impact your performance
  • How to keep your adrenaline in a state of “heightened awareness” to support your success while keeping it from overtaking your abilities
  • Tapping techniques to use proactively when dealing with the anxiety related to your performance
$49
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