Releasing Disappointments and Regrets 4 Part Masterclass

In this digital series with Cathryn Taylor we’ll look at:

  • Key tips to identify your experiences and see the difference between disappointment and regret
  • How you can use Tapping and exploration of your experiences to better understand your expectations of yourself
  • The importance of dealing with regrets and disappointments before it turns into resentments
  • How to use Tapping to dissolve your shame and begin to forgive yourself
  • Healing antidotes for regretful statements to help you move forward in your healing
  • How to use the phrase “What could I have done differently?” as a question of empowerment and acceptance rather than deeper into regret
  • How to identify times of powerlessness and what you can do to resolve the overwhelming feelings that accompany them
  • Tapping through the phrase “We regret to inform you…” and feeling like a victim to the circumstance or powerlessness to an institution
  • How the “fear of failure but the terror of success” can impact excuses limiting your ability to move forward
  • How your spiritual belief can be related to the feeling of disappointment or regret and how this leads to a feeling of being a victim
  • How you can work with the disappointment and regret that results from any spiritual battle you may be experiencing
  • The importance of grief in our healing process and why you shouldn’t dismiss it
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.

Over 2 Million Tapping Meditations Played in Our App!

Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.

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