EFT Tapping Articles

Overcoming Social Anxiety Disorder One Step at a Time

If you are aware that you’ve been suffering from a social anxiety disorder and have tried anything and everything, to no avail…… or if you’re a practitioner who has struggled with helping people overcome a social anxiety disorder… …or if you just want to know more about how to overcome a complex issue using EFT…this article will help you.

Change Your Thoughts With Tapping

Change your mind to change your life. Thoughts are arguably among the most powerful tools we possess to affect change in our lives. Many books have been written on the power of our thoughts, and how profoundly they affect us. My purpose in this short article however, is not to convince you of the power of your thoughts, but rather to teach you a simple way to change them.

Why I LOVE Anger in Law of Attraction Work

Why would anyone love anger? Because anger is a fantastic emotion and tells us so much about how we are really feeling AND about what we are creating via the law of attraction. First you have to understand why we get angry. I can tell you exactly why you have been angry every time in your life. It was because something seemed UNFAIR to either you or someone you love. Anger is always a sense of unfairness and it always feels justified. Yes, even we feel guilty about carrying the anger, there’s that little voice that says, "but, I am right!"

My True Voice Got Lopped Off at the Bootstraps

“As a child, my voice got lopped off at the bootstraps,” she said. “My voice was not ever accepted in my home. It was always judged. They would give me this look, rolling their eyes, saying ‘What planet did you come from?’ I could feel their energy recoiling physically, away from me. I would wonder, ‘What did I do?’

Expanding Your Comfort Zones: The Key to Your Success – Part 3 of 3

PART 3 of 3
It is incredibly exciting to shine a light on your comfort zones and limiting beliefs…it gives you the power to change your life. Without knowing where these are, what they are, or that they are protecting you from changing, you would never change!

Expanding Your comfort Zones: The Key to Your Success – Part 2 of 3

Part 2 of 3
In the next 2 parts of this series, you will find more questions to help you uncover limiting beliefs followed by tapping guidelines regarding areas of (1) Health, (2) Sports (and artistic performance), (3) Financial Abundance,and (4) Building Your Tapping Practice (and other businesses).

Expanding Your Comfort Zones: The Key to Your Success – Part 1 of 3

PART 1 of 3
We all prefer to live within our comfort zones in every part of our lives. Some of us are restricted within these parameters concerning our health, others stick to them around annual salaries, while others play them out in interpersonal relationships. You will find we all have these comfort zones but don’t always notice them or know how powerful they are. You will find that behind every comfort zone are a few strong limiting beliefs. Limiting beliefs are restrictions about your abilities that you are convinced are true. They support your comfort zones to keep you "safe." If you can expand your comfort zones emotionally and energetically with Tapping from the inside, you will automatically attract more success in every area of your life.

Fibromyalgia: An Energy Imbalance

According to Traditional Chinese Medicine, fibromyalgia is a “disharmony of the spirit.” Acupuncturists say “Wherever there is pain, there is no free flow of energy. Where there is no pain, there is free flow of energy.” Can you apply that thought to the following descriptions of two “typical” fibromyalgia sufferers?

Complain Your Way to a Breakthrough

Complaining is both universally used and detested by pretty much everyone. Nobody likes to hear it, but we all do it in our own special way AND there is one universal truth about complaining. While you are doing it, you feel really, REALLY justified! I know I do!

Tapping has the strange ability to let us go into and examine even really negative emotions and behaviors in a way that creates great transformation and higher levels of consciousness. Yes, it is THAT powerful!

A New Way to Use EFT for Getting to Sleep

From time to time I have written about ways in which EFT can be very helpful when we want to get to sleep and can’t seem to.  Recently, I have discovered an additional way to do this which I find extremely useful.  You may want to try a variation of it at those moments when you want to get to sleep quickly.