What Can We Help You Find?

The Tapping Solution Blog

Inspiration

3 Simple Steps to Better Cope with Life’s Challenges – With a CBT Therapist

Written by: Nick Ortner

Inspiration

3 Things We All Need to Hear – From Dr. Arielle Schwartz

Written by: Jessica Ortner

Inspiration

Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey

Written by: Nick Ortner

Inspiration
What If… Everything Works Out?
Have you ever noticed that our brains really like to consider “what ifs”? Unfortunately for us, our brains tend to mainly focus on negative what ifs. What if… it all goes wrong? What if… I fail? What ... Read More
Inspiration
Tapping Validated as Evidence-Based Treatment in Top Scientific Journal
I know that Tapping works. Many of you in this community know that Tapping works. But to really spread the word about this transformative technique and to get more people access to it across the globe, it needs... Read More
Inspiration
Tapping World Summit 2023
2023 marks our 15th Annual Tapping World Summit! It’s been 15 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test Anxiety
While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
Simple Exercise to Bring More Self-Love and Self-Compassion Into Your Day
Have you noticed that we tend to be hard on ourselves and talk harshly to ourselves? We criticize, judge, doubt, and disapprove. We are a lot less kind to ourselves than we are to others. Our self-talk can ... Read More
Inspiration
New Paper Highlights the Power of EFT Tapping for Healing After Tragic Events (Featuring the Work of The Tapping Solution Foundation and More!)
Recently, a paper from Dr. David Feinstein was published in the journal Frontiers in Psychology. This new 2022 review article serves as a deep dive into how energy psychology and EFT Tapping can be used to ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Science & Research
EFT Tapping for Headache Relief: Study Finds Tapping Can Help Decrease Frequency AND Intensity
You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your head? Headaches like this are no fun to experience, and unfortunately they can be ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for Stress
Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Inspiration
Why It’s Important to Be Brave and Take Risks
Doing things when we can’t predict the outcome is scary. And sometimes that fear of the unknown can hold us back from trying things in the first place. But taking risks, trying new things, and stepping into ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.

Connect With Us on Social Media

Follow The Tapping Solution on Facebook or Instagram!
433K


145K
Follow the producer of the Tapping World Summit Nick Ortner on Facebook or Instagram!
1.1M


48.9K
Follow the host of the Tapping World Summit Jessica Ortner on Facebook or Instagram!
96.3K


31.7K
Follow the producer of the Annual Tapping World Summit Alex Ortner on Facebook or Instagram!
21K


13.4K
Close ×
Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.