“I specialize in helping individuals navigate chronic pain and stress with greater clarity and calm.”
With over 35 years of experience in healthcare and mind-body practices, I specialize in helping individuals navigate chronic pain and stress with greater clarity and calm. As both a Licensed Clinical Social Worker and Certified EFT Practitioner, I integrate Emotional Freedom Techniques with mindfulness-based and experiential tools to support emotional balance, resilience, and practical strategies for daily life.
My approach is collaborative and compassionate, honoring each person's inner resources while providing guidance tailored to their unique needs. Having walked my own path of pain resilience, I bring deep understanding and empathy to the work, helping clients release the emotional stressors that often intensify physical discomfort.
I'm passionate about creating a safe, supportive space where lasting change can unfold—whether it's reducing stress, shifting limiting patterns, or reclaiming a sense of ease in body and mind.