“My work is dedicated to healing shame, accepting all emotions and building the ability to process emotions with ease so you can thrive in all areas of your life.”
I have been an EFT Practitioner for 3 years, with training in the nervous system, Somatic Experiencing, breathwork, gentle parenting, craniosacral light touch therapy and a current RYT-200 yoga instructor student.
My work is dedicated to healing shame, accepting all emotions and building the ability to process emotions with ease so you can thrive in all areas of your life. My office is a space to build regulation, and safely move through past trauma that is hindering you today.
I have my BSN, RN, have studied at the Naturopathic Institute of Therapies and Education. But I ultimately found the deepest healing came from releasing stuck emotions. These stuck emotions keep us in the same stress cycle and using coping mechanisms that no longer serve us.