“Inspiring curious, creative, and self-aware women to grow, expand, and create more joyful, fulfilling lives.”
You've done the inner work. You've read the books, explored the practices, and become pretty good at recognizing your patterns. So why do some of those same old triggers keep showing up?
Maybe it's self-doubt, comparison, relationship dynamics, or that familiar feeling of being stuck despite knowing better.
I love working with curious, creative, and self-aware women who know there's more to explore. Women who are open to the connection between mind, body, emotions, and energy — and willing to question old beliefs, experiment with new perspectives, and embrace their creativity.
I'm especially drawn to women who want to move beyond understanding their patterns to actually shifting them.
And here's the part I love most: What if personal growth isn't just about clearing what's in the way? What if it's also about discovering what lights you up?
I believe we're here to grow, expand, create, and experience joy. Together, we make space for all of it.
EFT Tapping is a powerful tool for self-regulation, emotional awareness, and healing. By combining gentle tapping on specific acupressure points with mindful attention to our thoughts, emotions, and physical sensations, we create space for meaningful change.
Our first session begins with a conversation about you. What's happening in your life? What's feeling stuck? What emotional triggers or limiting beliefs keep showing up? And what would you love to experience more of?
Together, we'll identify your priorities and explore what needs attention. Drawing on different EFT Tapping techniques, we'll address the thoughts, emotions, beliefs, and physical sensations connected to your experience.
As we tap, we'll notice what shifts, welcome new insights, and create space to uplevel limiting beliefs and embrace new possibilities. Depending on your interests and needs, we may also incorporate Emotion Code, Body Code, visualization, or creative expression.
My intention is for you to leave with a greater sense of lightness, awareness, and direction, along with practical tools to support you between sessions.
If you choose, we'll identify meaningful next steps and build in gentle accountability to help you turn your insights into inspired action.
Our sessions are sacred, confidential, and co-creative — a space to feel heard, explore, grow, and reconnect with your inner wisdom, with room for curiosity, creativity, and laughter along the way!
Sometimes we need to process what's holding us back. Other times, we need to discover what's calling us forward.
My approach blends Somatic EFT Tapping, spiritual psychology, energy healing, coaching, and creative expression. Each session is a collaboration, guided by your priorities, intentions, and what emerges along the way.
Sessions are typically 60 minutes and are available via Zoom or in person in Santa Barbara, California.
Some clients benefit from weekly sessions to build momentum, while others prefer meeting every two to four weeks or scheduling a session when a particular issue arises. Together, we'll find a rhythm that feels right for you.
I draw on a variety of EFT techniques, including Intention Tapping, and may integrate Emotion Code, Body Code, Gestalt-based inquiry, visualization, or creative expression depending on your interests and needs.
Between sessions, I encourage practices such as tapping, meditation, JournalSpeak, or intuitive art-making to deepen awareness and support continued growth. If you choose, we'll identify inspired action steps and incorporate gentle accountability.
Above all, I believe this work is a partnership. My role is to support you in discovering your own answers, trusting your inner wisdom, and following what brings you joy — without attachment to how it must unfold.