
“Find calm, clarity, and emotional support through Christian coaching.”
16 years in practice
These services are designed to help you calm emotional distress, gain clarity, move forward with practical support rooted in faith, and teach you how to maintain what you've gained.
SERVICE AREAS
Anxiety and Overwhelm
• Get support for racing thoughts, stress, panic, and emotional overload with simple tools and guided coaching.
Betrayal and Relationship Pain
• Gently work through painful emotions and rebuild inner stability after deeply hurtful experiences.
Fear and Emotional Blocks
• Identify patterns that keep you stuck and learn practical ways to respond with more peace and confidence.
Spiritual Encouragement and Growth
• Receive coaching that respects your Christian faith and integrates prayer-centered and biblically-based support.
What does the first session look like?
• Expect improvement in that 1st session, on the one target identified, or it is free.
• In a 90-minute 1st appointment we'll review assessments and desired outcomes, then go straight into a 60-minute session.
• One-on-one support
• Practical soul-care and emotional wellness tools
• A compassionate, faith-centered approach
• Learn Self-Stress Release Tools Throughout Sessions
• Gain Clarity On Your Identity In Christ (Truth vs Lies)
• Change Negative Thinking, Recordings, and Beliefs
• Release Anxiety, Fear, Anger, Guilt, Shame, Sadness, Rejection, Betrayal +
• Forgive and Let Go of Past Mistakes
• Emotional Regulation and Stability learning
Approach, session length, cadence?
• Many sessions are filled with laughter.
• Christ-centered emotional and spiritual well-being coaching using prayer + EFT tapping skills to reduce stress intensity and build stability.
† Prayer & Blessing
† Emotional Freedom 1-2-3
† Forgiveness Coaching 1-2-3
† Bible Based Christian EFT Tapping
† Bilateral Stimulation (BLS)
† Heart Focus Sync
† Laughter Therapy
† Clarifying Identity Truth in Christ
† Prayerfully with Holy Spirit!
• Most sessions or 60-75 minutes in length. 2 hour sessions available.
• Go at your own pace. Weekly, multiple sessions a week, intensive, or as-needed.
• Resources provided for in-between session support and on-going after regular sessions end.
• Sessions are conducted in a fun, joyful, celebrating way!
BOOK NOW ONLINE
https://abundantlifecoaches.com