Jessica Ortner Articles

How to Stop Cravings Fast in 15 Minutes or Less! (With a Tap-along Video)

When it comes to cravings, it’s helpful to get clear on why we have them in the first place. If you think about it, most of us have cravings for sugary carbohydrates. Interestingly, sugary carbohydrates help tryptophan – the “feel good hormone” — get into your brain. And guess what? Stress depletes tryptophan, so it’s no wonder you reach for carbohydrates when you are feeling stressed!

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Getting Rid of that Holiday Weight Gain with EFT

Are you a little heavier than you were three months ago? Many of us are, and it’s completely understandable. Who doesn’t indulge a bit over the holidays? That doesn’t make you feel any better though, right? That’s just the problem.

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Nothing Can Stop You: Getting Over Your Failures with EFT

Published by Jessica Ortner February 13, 2013   If you’re an entrepreneur, artist, or anyone working towards major personal goals, there’s a phrase you’ve likely heard or used many times: “Failure is not an option” I’m going to have to disagree. Failure isn’t just an option, it’s a necessity! When I was producing our film […]

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3 Responses to “Jessica Ortner”

  1. I am greatly excited to bump into the website.Exploring the content,I found out that you parade an enviable,notable highfliers in the field of EFT.I am excitedly involved in Emotions Therapy and look forward to collaborative partnership in my studies and practice.I salute your efforts and initiatives!.Bravo

  2. Al Viguerie says:

    I agree about the power of tapping . I have been using it in my private practice in Lafayette, La. for about 13 years. Amazing how something so simple can bring quick and powerful results. Thanks for your contributions to spreading the information around the planet.

  3. Janis Thomas says:

    My cousin told me about your tapping solution, so I checked it out and while I was tapping about my financial situation I had an epiphany! I realized that my parents always told me I could never make it without them and my father repeatedly said to me that I was no better than a welfare mother. I am feeling much better now and will continue to tap multiple times a day! Thank you so much.

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