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Tapping for Trauma: EFT Techniques for Healing and PTSD

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Tapping for Trauma: EFT Techniques for Healing and PTSD
Tapping for Sadness (When It's Not Grief and Not Depression)
Trauma & Grief

Tapping for Sadness (When It's Not Grief and Not Depression)

You know this feeling even if you can't name it. Nothing happened, not really. No loss you could point to, no diagnosis, nothing ...

By Nick Ortner

Tapping for the Loss of a Pet: Grief the World Calls Small
Trauma & Grief

Tapping for the Loss of a Pet: Grief the World Calls Small

Nobody brings a casserole when a pet dies. There's rarely a funeral, rarely a line of people offering condolences, rarely a few ...

By Nick Ortner

Somatic Exercises for Trauma: Releasing What the Body Holds
Trauma & Grief

Somatic Exercises for Trauma: Releasing What the Body Holds

Somatic exercises for trauma are gentle, body-based practices (grounding, orienting, self-holding, breathwork, tapping, and ...

By Nick Ortner

From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)
Trauma & Grief

From Despair to Hope: A Former Cop’s Transformative Journey with Tapping (Exclusive Video Interview)

In the world of first responders, where facing pain and trauma is a daily reality, the emotional and psychological toll can be ...

By Jessica Ortner

5 Counterintuitive Truths About Emotional Healing That Change Everything
Trauma & Grief

5 Counterintuitive Truths About Emotional Healing That Change Everything

Have you ever felt like you're doing all the "right" things for your emotional wellbeing, but somehow still feel stuck and ...

By Nick Ortner

EFT and TFT: From Complex Origins to Simple Solutions with Tapping
Tapping 101

EFT and TFT: From Complex Origins to Simple Solutions with Tapping

If a search for "Thought Field Therapy" brought you here, you've probably also run into EFT (Emotional Freedom Techniques) and ...

By Nick Ortner

4 Things Your Inner Child Needs to Hear (with Kim Murray)
Trauma & Grief

4 Things Your Inner Child Needs to Hear (with Kim Murray)

When you look back on your childhood, you may have some memories that are lighthearted, carefree, and positive, and yet others ...

By Jessica Ortner

Tapping for Forgiveness: A Guide to Healing and Letting Go
Trauma & Grief

Tapping for Forgiveness: A Guide to Healing and Letting Go

Forgiveness can be one of the most challenging yet transformative acts we undertake. Whether you’re struggling to forgive someone ...

By Nick Ortner

EFT vs. EMDR: Comparing Two Powerful Techniques for Emotional Healing
Tapping 101

EFT vs. EMDR: Comparing Two Powerful Techniques for Emotional Healing

If you've searched "EFT vs EMDR," you're probably trying to figure out which one is right for you, or wondering if they're the ...

By Nick Ortner

3 Things We All Need to Hear - From Dr. Arielle Schwartz
Trauma & Grief

3 Things We All Need to Hear - From Dr. Arielle Schwartz

Throughout our lives, we all encounter a myriad of experiences. Some leave us with memories we cherish, while others etch deep ...

By Jessica Ortner

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