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Oftentimes, we’re more critical of ourselves than other people. Do you ever say things to yourself like?
“I’m not good enough… I’m stupid… I’m unlovable… I don’t work hard enough…”
I know, harsh, but for many of us, this critical voice dominates much of our thinking. You can do something about this, and to help you, we’ve pulled out a powerful presentation from the 2010 Tapping World Summit.
Listen, tap, and silence this critical voice before it does any more damage: (and it does serious damage, so address it now! Also, pay attention in this interview to the brain info- fascinating!)
Healing the Critical Voice with Judy Byrne
Press Play Below to listen
What was your critical voice saying to you?
How did the tapping help?
Post your comments below and let us know!
Until next time…
Keep Tapping!
Nick Ortner
P.S. There’s two events coming up that I’m participating, which you might want to check out. One online, one in person.
Online Event – F.R.E.E. (this is cool…)
Everything is Energy World Summit
http://www.thetappingsolution.com/Everything_Is_Energy
In Person Event: Omega, July 22-24
Join my pal Kris Carr and I, in person, at Omega for a “Crazy Sexy” Weekend.
Details here:
http://www.thetappingsolution.com/Nick_At_Omega
Brilliant!
Thank you for bringing this to us.
Comment by Sam — July 12, 2011 @ 12:01 pm
Hi Nick
Can you please make the Critical Voice track available downloadable in Mp3 format?
Many Thanks
Saleem
Comment by Saleem van Staaden — July 12, 2011 @ 12:26 pm
This interview is fantastic! So much vital information on how the brain and senses work.
Watch this!
Comment by Abbie — July 12, 2011 @ 12:29 pm
Nick and Jessica,
Thank you for all the good things you are doing to help people. I just listened to Jessica and Judy Byrne and it was just what I needed today. My critical voice was especially negative today and I now realize that it really is here to help me. The tapping helped release the pent-up emotion that was attached to the critical voice. I feel so much better now.
Comment by Patty — July 12, 2011 @ 12:34 pm
thanks nick and jessica for the wonderful work you do for others. today I listened to Healing the critical voice and un-packed some junk from from the past that I believe will heal me from childhood trauma. Many blessings,Marilyn
Comment by marilyn — July 12, 2011 @ 12:43 pm
This was awesome, I am 78 & have been plaqued with a Critical voice all my life(my mother). Talk about upside/downside & results, I became a worrier, which really is ruining my life. The fear that when you remove some thought process(which may keep you on track)what will happen then. My critical voice nags me, so what happens if I don’t get nagged? I can imagine the worst case scenerio for all aspects of my life, what I want is peace so I can go forward & not live in constant stress, uncertainity or fear.
Comment by B. Harris — July 12, 2011 @ 1:10 pm
I can’t believe the effect this video had on my psychy! It’s one of the best I’ve heard….and I’m really into the “tapping world”!!
Marion
Comment by Marion — July 12, 2011 @ 1:19 pm
WOW this is incredible. Thank you as the timing was just right and ready. Sue
Comment by Sue N — July 12, 2011 @ 1:21 pm
Dear Jessica and Judy,
What a great release of sad and hurtful memories happened very quickly. I feel I must get back to the recording and carry on working with this amazing presentation, I did not want it to end. My sincere thanks for making this available to me, the regular links you send often make an immeadiate effect on my feelings and are very helpful.
Best regards to you both, to Nick and all your speakers.
Mary
Comment by Mary — July 12, 2011 @ 1:36 pm
Once again, the Tapping Solution has given me tremendous insights and wonderful ways to work through those insights. I so thoroughly enjoyed this work with Judy Byrne, and again it is so helpful to have Jessica tapping along.
I cannot thank you enough for the awesome tools to experience the life I truly am entitled to as my divine inherentness. To uncover the Real Truth of me and live from this increasing awareness.
Thank you, thank you, thank you
Lovingly
Rev. Nancee
Comment by Nancee Sweeney-Padzieski — July 12, 2011 @ 1:41 pm
powerful recording!
and right on time.
how did i miss it in 2010?
Thank you
Comment by Cecelia — July 12, 2011 @ 2:00 pm
Could you make the Critical Voice track available in Mp3 format (can download)?
Thank you so much
Comment by Noriko — July 12, 2011 @ 2:01 pm
Listened to the Healing the Critical Voice by Judy Byrne. Very powerful. Resonated deeply
within me, especially listening to the 4 year old. Thank you so much. mc
Comment by Mercy — July 12, 2011 @ 2:04 pm
Great! She expanded my understanding of tapping. I also liked that she got into it right away and tapped us through important issues.
Comment by Vicky — July 12, 2011 @ 2:36 pm
I felt “aglow” after tapping along with the “The Critical Voice with Judy Byrne” – thanks!
Comment by Barbara Vickers — July 12, 2011 @ 2:48 pm
this is terrific Thank You –keep up the good work
Comment by noreen — July 12, 2011 @ 2:56 pm
Fascinating!
Thank you so much!
Excellent subject, interview and information; Judy Byrne’s explanation is so clear and intelligent!
I feel much better and I am so grateful for all your work provided by e-mail.
Many Blessings your way, keep shinning and tapping,
MPG
Comment by MPG — July 12, 2011 @ 3:10 pm
Once again I have revisited the tapping arena! Life can get so harried that I don’t allow enough time for doing this work/discovering/healing. I have all the tapes and translations so I thank you for alerting me to the path I need to travel more. Peace and blessings to you Jessica and Nick (and the Summit contributors).
Comment by matt makowski — July 12, 2011 @ 3:17 pm
Lots of useful information in the 45 minute interview. Don’t miss the last 15 minutes which address using EFT on memories before age of 4. Jessica keeps information flowing with her questions. The report on the study of adverse childhood events as correlated to later medical problems has important findings. (ie. time doesn’t heal). Definitely not to be deleted.
Comment by Marian — July 12, 2011 @ 3:20 pm
I was really enjoying the interview, but for some reason three-quarters of the way through, the tape stopped and although I waited for 15 minutes, it did not resume. Pity!
I am grateful though, for what I DID hear and learn. So powerful! Judy Byrne is obviously a very wise expert in her field. Would love to hear more.
Comment by Pamela — July 12, 2011 @ 4:20 pm
WoW – that was GREAT !! Thanks so much for sharing that. I’ve found tapping helps, along with hypnosis, I’m really uncovering the limiting beleifs & critical voices…. it’s very exciting to see the awakening in me and I can use tapping throughout my life
Comment by Stephanie — July 12, 2011 @ 5:00 pm
For weeks now the angels urge me to write, but I think I am not good enough to do it. Up to the point that my knees hurt all the time, because I am afraid to go forward in life.
Listening to Jessica and Judy made it so clear to me now. When I was a child, my parents always told me that I wasn’t good enough or that I was dumb. I am really surprised I didn’t make that connection earlier. But it’s never to late and I am very grateful!
Thanks you guys!!!
Comment by Chris — July 12, 2011 @ 6:10 pm
Great material you placed today on the web. I’ll keep sharing your wonderful interviews.
Comment by Olga Cristina — July 12, 2011 @ 6:25 pm
Could not bring it up on my computer. No idea why!
Comment by Fran — July 12, 2011 @ 7:46 pm
This was such an enlightening interview. I have had clients recently that I feel this can assist in opening up their ability to become empowered to create positive change in their lives.
On a personal level, it also was helpful to me, and something I will include in my daily tapping routine. Thanks for sharing!!
Comment by Annabel Hall — July 12, 2011 @ 8:38 pm
Thank you, this is really helpful.
Thank you
Comment by Jagesar Amrita — July 12, 2011 @ 9:06 pm
Thank you, Jessica, for another fantastic round….it always seems that someone can see inside of me!!
Comment by Robin Sprinkle — July 12, 2011 @ 9:36 pm
This was very helpful and inspiring. It gives me relief knowing that not only do I not have to live with all that old baggage but I can release it and move on living a more harmonious and peaceful life.
Thank You x1000
Kelli Kenny
Comment by kelli kenny — July 12, 2011 @ 9:36 pm
Thanks so so much for sharing this information. It works for sure.
Comment by Marie Claire Franklin — July 12, 2011 @ 10:15 pm
What if you know you did go through tramatic experiences when you where a child, and born as a child that your parents and sibling did not what another person in the family.
Comment by Wendy — July 12, 2011 @ 10:42 pm
This was a great presentation. I too wish it was in PDF format. It’s hard to listen and write at the same time. The biggest challenge for me is to find quiet time to be able to do the tapping. I can see how the negative voices and sad feelings from my childhood have affected me both emotionally and physically. I’m looking forward to learning more. Thank you for sharing these with everyone.
Comment by Lori — July 12, 2011 @ 11:46 pm
Dear Jessica and Judy: This presentation has really made a difference in my life. The critical voice we all have can be harmful. The negative thoughts interferes with our lives and way of living. This tapping and information gave me the tools to change my way of thinking and I feel very happy. I will continue tapping with positive thinking with all the instructions and information given by Judy. I want to express my gratitude and will keep on to hit the road of success. Thank you so much and blessings to all.
Comment by Celiannie — July 13, 2011 @ 12:22 am
Dear Jessica and Judy: This presentation has really made a difference in my life. The critical voice we all have can be harmful. The negative thoughts interferes with our lives and way of living. This tapping and information gave me the tools to change my way of thinking and I feel very happy. I will continue tapping with positive thinking with all the instructions and information given by Judy. I want to express my gratitude and will keep on to hit the road of success. Thank you so much and blessings to all.
NOTE: THIS IS THE FIRST TIME I WRITE A COMMENT HERE. FIRST TIME I HEAR JUDY.
Comment by Celiannie — July 13, 2011 @ 12:26 am
Thank you so much…I just experienced a huge shift while tapping during that interview. I’ve been using EFT for a few years now, but I’d never tapped on the critical voice or the four year old child in that way, and this was an incredible process today. Also, the informative discussion was so clearly expressed and extremely helpful to working with the process. I was riveted from Judy’s opening comment about a thought creating an energy field, and then Jessica and Judy getting straight into the first tapping round was perfect. Just wonderful …huge appreciation to both Judy and Jessica.
Comment by debra — July 13, 2011 @ 12:54 am
Synchronicity! Just last night on my way home I asked the question of myself, Why do I find myself in the same situation again and again no matter how I plan things to turn out to be? I am the common denominator.. The section on the way we filter life going on around us to reflect our inner experience and expectations answered my question completely. I can now tap on these things, my inner belief that I do not belong, and release myself into new expectations and experience. I now know what I am looking for. Thank you so much.
Comment by Sian — July 13, 2011 @ 1:53 am
Very insightful. The three upsides are quite illuminating. Great help to me.
Aavamootham
Comment by Aravamootham — July 13, 2011 @ 4:47 am
Dear Jessica and Judy,
This is great and helpful information which we really need toknow. Its soo powerful. Keep up the good job. Continue educating us.
Comment by Wanjira Kamau-Kibiku — July 13, 2011 @ 6:12 am
As a psychotherapist/coach in the uk I found the Explanation of the mental process obsolutely fasinating and coupled with tapping as well, mind blowing !
I wonder if it is possible to have copy of the talk so I can hear it again and again.
Even better would be a transscript, I would be very grateful.
Many thanks Vic
P.s. I have included my web site with some free relaxation tips which you or others can download.
Comment by Vic — July 13, 2011 @ 10:13 am
Thanks for the privilege to tapp along with Jessica and Judy Byrne to help stamp out the little voice inside our head that inhibits us from performing at our full potential.
The tapping experience is becoming part of my every day lifestyle to help me keep strong and positive in all my endeavours. I look forward to hearing from you in the near future and may God keep blessing all of us as we journey through our life span.Thanks Nick,Jessica, Judy and the whole tapping Team.
Much appricieated,
Chris Bishop.
Comment by Chris Bishop — July 13, 2011 @ 11:38 am
Please publish in PDF format to keep it alive in me for years to come.
Comment by Karen — July 13, 2011 @ 12:52 pm
This is brilliant! I just loved the information given and it was wonderful to tap along with Judy.
I got many insights! Thanks a lot! I’d also like to get this tapping session on an MP3 format.
Comment by Frida — July 13, 2011 @ 12:53 pm
Thank you Jessica and Nick for having given us access to the World Tapping Summit earlier on this year. Thank you Judy for having provided such powerful information. As I listened to Judy I can relate to that critical voice. Even this morning I had a bout with it telling me how unaccomplished I am. The good news is that since I became aware of this modality Tapping has become a part of my daily life and helps me to cope when I’m faced with difficulties.
Comment by Nov — July 13, 2011 @ 1:29 pm
I so enjoyed and learned from this interview. Judy was so clear in her sharing of this fascinating information. It would be great to somehow make a downloadable mp3 available. Have you thought of this for your interviews? Or an archive where for a monthly fee people can listen to whatever they missed or want to hear again. Repetition is often the key to integration, as we know with tapping itself. Really quite a superior interview.
Comment by Michael Edan — July 13, 2011 @ 2:21 pm
GREAT ! And Long Live the King or Queen´s English ! Brilliant !
Not one word nor syllable transformed mto smashed potatoes !
Comment by Arhat — July 13, 2011 @ 2:21 pm
Jessica, I cant thank you enough for being here for all of us. Since the 2011 Tapping Summit , I tell everyone about tapping as I have had great results with it and must spread it around! Thank you, you are an inspiration! After tapping with you and Judy I feel calm and inspired. My critical voice is now my friend, instead of it keeping me frozen in time so I dont move forward and help people the way I know in my heart I should. I really liked that tapping session, keep up the amazing work!
Comment by Sharon — July 13, 2011 @ 2:25 pm
Such important and powerful information and technique.
Tapping is such a great tool. Many people need this.
It has certaintly helped me…again.
Thanks for sharing.
Comment by Zoay Life Coach — July 13, 2011 @ 4:20 pm
I just finished my second time around with this tapping session.
I actually cried.
The pain around my 4 and 5 year old critical voices really came up fully for me.
I am 75 years young, and I can hardly wait for my continuing, ongoing tapping sessions.
I love you guys so much and feel so blessed to have this program.
Rev. Nancee
Comment by Nancee Sweeney-Padzieski — July 13, 2011 @ 4:59 pm
this is awesome, I have been working with parts for many years, but this tapping script is so helpful, because I have never used the 2 together before. this shows me how I can use the 2 together. Thank you!
Comment by sharon ellington — July 13, 2011 @ 9:13 pm
Perfectly great timing & wonderful comprehensive explanations to your questions.
I sense that the ‘tapping’ process working with trauma is like idiopathic activity supporting neurological reprogramming for release of the negative effects of stress/trauma.
Is there any chance of getting more details (date/location/name of exact study done on 17,000 participants re the effects on adults from childhood experiences?
Comment by Diane Carlisle — July 13, 2011 @ 11:02 pm
Brilliant thankyou so much. Fantastic information
Comment by Marian — July 14, 2011 @ 8:12 am
Fabulous interview..the best so far I have heard on this website
Thanks!!
Comment by Nivedita — July 14, 2011 @ 9:48 am
This was amazing…is it possible to do something with the critical child who has been given up for adoption…
Comment by Morven — July 14, 2011 @ 10:38 am
That was a truly brilliant interview and the info was spot on. Thank you SO much. Very helpful
Comment by Betsy Marx — July 14, 2011 @ 12:06 pm
I think that the inner voice or sometimes called self-talk is what holds us back from being trully ourselfs… We need to control this…
Comment by Reg B. — July 14, 2011 @ 1:49 pm
It was a fantastic interview. WOW (Without Walls)
Love
Mohan
Comment by Mohan — July 14, 2011 @ 2:58 pm
I found tapping on the critical voice with Judy and Jess helped me see something that I sort of thought but never really knew. That my critical voice is mostly my mother nagging and criticising us when we were growing up. And perhaps a teacher here and there. Very helpful to see that in order to see the voice for what it really is… past negative feedback!!
Comment by Kelly — July 14, 2011 @ 11:21 pm
Thank you for the Judy Byrne’s Critical Voice Tapping. It brought back memories of when mother and older sister ganged up on me and my world came tumbling down. Judy is so knowledgeble and professional. I, also, would like a transcript of that interview. So far, daily trauma tapping has helped me immensely. What I need is a tapping partner, but no one around here is interested. I may go into animal tapping as it has certainly helped my sick cat, and I am working on a puppy which needs some calming down. Thank you again for being so helpful.
Comment by gloria — July 15, 2011 @ 3:09 am
Thank you so much for this! I am so hard on myself and it becomes a real stop. This tapping session brought up so much emotion for me. Thank you. I would also like it if it was available to download on my MP3. Gloria, I would love to be your tapping buddy.
Comment by Connie — July 15, 2011 @ 1:10 pm
Very useful stuff indeed, that lead to a series of pertinent and clearing dreams the night after listening …big thanks
Comment by Fiona — July 16, 2011 @ 4:29 am
Thankyou jessica and Judy, I loved it. Yes it bought up stuff I never knew I had. It was brilliant and from this day on I believe it has and will make a difference. I am always thinking I am not good enough so what else do I expect everyone else to think.
Comment by Diane Happ — July 16, 2011 @ 6:18 am
Amazing, what a gem of an interview and a powerful tapping script into childhood trauma and critcial voices that need to be healed and released. Judy is fabulous, love her! and Jessica of course…
Comment by Cynthia — July 16, 2011 @ 9:05 am
I had stomach ache to start with then half way through, and let out a big sigh, I felt my shoulders relax, thank you so much for these guided tappings i rely on them.
Comment by mary — July 16, 2011 @ 10:42 am
I just want to send you and your beautiful sister a huge ,”Thank You!!” i was turned on to this work last year and became a member to receive all the incredible information that was shared at the 2011 summit. What you both are doing is truly amazing!!!!! i am a very successful life coach in australia and having this tool to share has been so rewarding.
THANK YOU THANK YOU
Comment by Danielle — July 17, 2011 @ 5:47 am
This was really powerful. Thanks you. Would love to access MP3 or transcript if that’s possible?
Comment by Jude — July 17, 2011 @ 3:29 pm
Excellent! Thank you so much! This was very insightful and helpful.
Comment by Michelle — July 17, 2011 @ 4:27 pm
Wonderful! Thanks so much for sharing. I’ve had many fears throughout my life, and the 4 yr old inner child tapping made my cry when told I’m safe now, and loved and loveable. Would you believe I am 77 yrs old?
Comment by Billie — July 17, 2011 @ 5:06 pm
Great subject. Alas, the replay stops at 36’09″. Could you fix that bug for me? Thanks.
Comment by Juan Gomez — July 18, 2011 @ 3:57 am
Thank you very much for this lesson. I almost cried when I tapped on the 4 year old child and it was very interesting, a little bit chocking to hear that this critical voice wanted to help and protect me. My critical inner voice influences my life in a very negative way – untill now
Yours sincerely
Solveig
Comment by Solveig — July 18, 2011 @ 9:30 am
I loved this interview! It really helped me clear up some of the unknowns regarding the critical voice. For example that the critical voice’s “intention” is to be helpful and protective. It’s intentions are good but it’s methods are counterproductive but we can “thank it” for it’s intention and ask it to help us in a different way.
I also loved just jumping right in and doing the tapping…. thank you…. it came at the right time…
Comment by Ria Coyne — July 18, 2011 @ 11:14 am
Tapping is an amazing healing tool. Nick and Jessica are changing the world with their inspiring interviews with notable experts. Judy Bryne’s vast knowledge of the mind — the conscious and the unconscious — opens new doors for me so that I can understand the’ hows and whys’ of the Critical Voice and what I can do to make positive changes in my own life, and hopefully the lives of those around me.
Comment by Margery Phelps — July 19, 2011 @ 10:45 am
That was absolutely wonderful and a complete eye opener.
Comment by Mary — July 19, 2011 @ 1:39 pm
hi i just wanna say that the judy byrne was fantastic…
Comment by steven smith — July 19, 2011 @ 4:18 pm
Absolutely fabulous.thanks so much;-) you and Jessica rock;-)
Comment by Natasha — July 20, 2011 @ 10:40 am
WOW, this is such a powerful exercise, and so needed in this day and age. It took a while for it to dawn on me, exactly how much I needed it. Although I was never abused or abandoned, I realized soon enough that I had not been wanted and actually disliked by an older sibling. There were several hurtful experiences that needed tapping away. Thank you so much. It would help to have a transcript of this interview. Thanks.
Comment by Gloria — July 27, 2011 @ 10:02 pm
Absolutly a wonderful experience I really learned a lot that I had not had experience with before. I am taking a Reiki course next week and this will be very helpful with any beliefs I may have about not being good enough Thank you
Comment by fern wennstrom — July 31, 2011 @ 3:18 am
This really helped me to stop resisting and trying to shut my critical voice up and allowed me to settle into feeling a more relaxed sense of acceptance and shifting the way I view that voice from wanting to kill it and being frustrated, to, in only a few minutes, a totally different and much more pleasing attitude and feeling. I feel much better already. Thankyou so much.
Comment by Philippa Mercieca — August 4, 2011 @ 9:08 am
Really really useful. My client thinks she is better than most others, can do a better job than them, is very critical of them – they are stupid (also is critical of herself). How does this relate to oneself feeling stupid ?
Comment by Sue — August 4, 2011 @ 9:38 am
A splendid interview, Jessica. Judy is a very informed therapist and that is very helpful too.
Thank you.
Comment by Soňa K. — August 4, 2011 @ 12:44 pm
Thank you Nick, Jessica and Judy. I feel that there was a shift from my 4 year old. I am not sure what yet but as I was tapping I could see the 4 year old growing up. Again thank you to all of you.
Concetta
Comment by Concetta — October 5, 2011 @ 9:29 pm