What Can EFT Help?

Emotional Freedom Techniques, also known as EFT Tapping or simply Tapping, is a combination of ancient Chinese acupressure combined with modern psychology through the statements made while Tapping. EFT Tapping is relatively easy to learn, and once you know how to do it the results can be incredible. Physical pain and disease are highly connected to negative emotions, and Tapping can create long lasting results for a multitude of issues, including:

Tapping is able to work for so many different things by exploring the emotional issues that might be underneath the problems you’re experiencing. It can improve how you feel about yourself, get rid of limiting beliefs, help you work through past traumas, and move on from things that are holding you back. The goal with Tapping is to realign the body, mind, and spirit in order to let go of negative emotions and the tension they cause, and to move forward in a positive and healing direction.

Specifically, EFT Tapping utilizes the meridian system within the body. Each meridian has several acupressure points along its path, and by focusing on a specific issue while Tapping these points, we are sending a signal to the amygdala. The amygdala is the area of the brain responsible for emotions, survival instincts, and memory. Perceived threats such as stress or negative responses from others stimulate the amygdala and can create chronic stress. The idea behind Tapping is to reprogram your response to these threats, focus on the anger, sadness, or whatever other emotion is holding you down, and to send a signal to the amygdala that tells us we’re safe.

You can’t find a solution for a problem if you’re too focused on just the problem itself. During EFT Tapping, you are bringing up feelings and emotions that you want to clear, and really focusing on problems you want to resolve. For example, when you are stressed, talking about it while you stimulate the acupressure points creates a calming sensation that helps prevent these stressful thoughts from triggering a negative response in the future, and makes way for more positive and empowering thoughts. EFT Tapping can be hugely beneficial for many aspects of your life and help guide you on the path to living the best life possible.

Slide 1

Kris Carr

"EFT has vastly improved my quality of life and my work, and I can't think of a better person to bring this profound practice to you than Nick Ortner."

Kris Carr

New York Times
best-selling author

Wayne Dyer

"Put away your skepticism, this really works. I have worked with Nick and had great results with tapping in my own life"

Dr. Wayne W. Dyer

author of Wishes Fulfilled

Christian Northrup

"I heartily recommend The Tapping Solution! Read this book and start tapping your way to better health and a
better life."

Christiane Northrup, M.D.

author of Women's Bodies,
Women's Wisdom and The
Wisdom of Menopause

Slide 2

Jack Canfield

"EFT is the most powerful new transformational technology to come along in years..."

Jack Canfield

co-author of
Chicken Soup for the Soul

Cheryl Richardson

"The Tapping Solution takes a ground-breaking look at a technique that has changed my life."

Cheryl Richardson

author of The Art of
Extreme Self Care

Arielle Ford

"Nick Ortner is a master at EFT who offers a practical and easy-to-learn process that will easily guide you toward a life of healing from negative emotions, physical pain, anxiety, and so much more."

Arielle Ford

author of The Soulmate Secret

Slide 3

Louise L Hay

"I believe Nick Ortner's teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping."

Louise L. Hay

author of You Can Heal Your Life

Chip Conley

"In my darkest year, I discovered tapping, and, miraculously, this unorthodox approach to making sense of my life moved me out of the fog and into the sunshine."

Chip Conley

founder of Joie de Vivre Hotels

Joseph Mercola

"Nothing comes closer to 'magic' than the positive results I have personally witnessed using EFT on thousands of my patients who suffered from physical and emotional pain and illness..."

Dr. Mercola

founder of Mercola.com

Slide 4

Eric Robins

"The Tapping Solution is extremely thorough in its explanations of how tapping works, the science behind it, and how to apply it to myriad problems..."

Eric B. Robins, M.D.

urologic surgeon and mind-body healing expert

Eric Leskowitz

"As a practicing psychiatrist with over 25 years of clinical experience, I see EFT as the most promising new treatment I've ever encountered..."

Eric Leskowitz, M.D.

director, Integrative Medicine Task Force, Spaulding Rehabilitation Hospital

Joe Vitale

"Wow! The Tapping Solution reveals how to address both the emotional and physical problems that tend to hamper your life."

Dr. Joe Vitale

author of The Attractor Factor

Slide 5

Gay Hendricks

"Nick Ortner gives his readers a wealth of information on the history of tapping, the proper way to tap, and personal accounts of the ways tapping has successfully enriched lives."

Gay Hendricks

author of The Big Leap and co-author of Conscious Loving

Carol Tuttle

"As one of the foremost teachers and leaders in the method of meridian tapping, Nick empowers people worldwide to expand their minds and lives."

Carol Tuttle

author of The Child Whisperer

Kevin Gianni

"The results for those who use tapping... are nothing short of amazing and always seem to bring perspective, clarity, and calm to whatever the issue is at hand..."

Kevin Gianni

health author, www.RenegadeHealth.com

Slide 6

Lisa Garr

"Not only does Nick Ortner have an enormous amount of integrity as a person, his book is filled with that same integrity with his true desire to make people aware of the healing impact of tapping."

Lisa Garr

host of The Aware Show

Paul Scheele

"Nick Ortner has arguably done more to promote the art and science of EFT tapping than anyone else on the planet - and his new book seals the deal."

Paul R. Scheele, Ph.D.

developer of Paraliminal Technology

Lissa Rankin

"For those seeking a prescription for eliminating limiting, self-sabotaging beliefs that lead to fear, anxiety, and chronic illness, look no further than The Tapping Solution."

Lissa Rankin, M.D.

author of Mind Over Medicine

Slide 7

Agapi Stassinopoulos

"This book is a real gift! Nick has made tapping accessible to all, showing us how easy it is to use this tool to let go of patterns that no longer serve us - and experience more freedom and joy."

Agapi Stassinopoulos

author of Unbinding the Heart

Mastin Kipp

"And I am forever grateful to Nick Ortner for introducing me to tapping. This book is a must!"

Mastin Kipp

CEO/founder of TheDailyLove.com

Jennifer McLean

"Nick Ortner has taken a unique system of transformation and made it available to everyone."

Jennifer McLean

author, healer, and host of Healing with the Masters

Slide 8

Carol Look

"With this thoughtful guide through EFT's history and its everyday applications, Nick demonstrates how profound healing is possible for millions of people..."

Carol Look

author of Attracting Abundance with EFT

Donna Eden and David Feinstein

"Nick Ortner has opened more than half a million people to the power of tapping on acupuncture points to enhance their happiness and well-being."

Donna Eden and
David Feinstein, Ph.D.

co-authors of The Promise of Energy Psychology

Margaret Lynch

"Nick Ortner is a man on a mission to change the world, person by person, in a direct and very personal way."

Margaret M. Lynch

creator of "The 7 Levels of Wealth Manifestation" and CEO of NESC, Inc.