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Parents, Kids, & Teenagers

Managing Parental Overwhelm – Free Tapping Meditation

Written by: Nick Ortner

overwhelmed-motherYou might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂

June Everly Ortner was born on May 16, 2015.

I remember when she was in a snugly baby holder on my chest, fast asleep, as I walked on a standup treadmill desk writing blog posts. It was the BEST!

Of course, she wasn’t always peacefully sleeping… and the first five weeks were definitely a huge adjustment!

It was a wonderful one, but sometimes we all can face overwhelm as parents.

If you or someone you love is struggling with these feelings of overwhelm as a new (or even a seasoned!) parent, I’ve created a free tapping meditation for you just on this topic.

If you’re feeling overwhelmed from all of life’s responsibilities that come with being a parent, take a few minutes to tap along with me as I guide you through this:

Tapping Meditation for Releasing the Feeling of Parenting Overwhelm

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Until next time…

Keep Tapping!

Nick Ortner


What did you think of the Tapping Meditation? What shifted for you as you listened through it? Please leave me your comments below.



Important Notice: The Tapping Solution App is intended for general wellness purposes, including stress management and emotional wellness support. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have been diagnosed with a medical or mental health condition, please consult with your healthcare provider. This app is not a substitute for professional medical advice, diagnosis, or treatment.