At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now?
Maybe it’s at a significant other, family member, friend, boss? You may resent someone you feel has taken advantage of you, brushed you aside, failed to express appreciation for you.
Or maybe you resent someone who asked you to get more than you wanted to give without giving much back in return.
That resentment may be or feel justified, but that’s not the question here. The question is, “Do you want to continue holding on?” Or is it time to let go, forgive, heal, and put your energy elsewhere?
Remember: When we resent someone or something, our life energy LITERALLY flows into that negative situation. That means less life energy, life force, for the positive things that we want in life.
If you’re ready to let go, I’ve got a Tapping Meditation to help you with that today:
Until next time…
Keep Tapping!
Nick Ortner
