One of the most powerful aspects of Tapping is that it works so quickly in reducing stress levels. Within minutes of Tapping, it’s easy to go from feeling overwhelmed with stress to suddenly feeling calm and at peace.
The biggest challenge with Tapping, though, isn’t whether it works or not, it’s getting ourselves to use it! 🙂
To make it easier, today I’d like to give you download access to my sister Jessica’s full “Tapping for Stress Relief” CD. This sells in our store for $19.95 but you can listen to and download it for free below.
This CD is a soothing and meditative program that contains 6 audio tracks and will help you get rid of the stress that is adversely affecting your life.
The guided meditations include morning meditations to help you clear any stressors and set the stage for an ideal day, as well as evening meditations to remove the day’s stress and invite a positive, peaceful night’s sleep!
I can’t tell you how many times I’ve heard people comment on how much they love listening to these audios. The best part is that they make lowering stress levels simple and easy. Just press play, listen in and tap along. 🙂
A Morning & Evening Tapping Process
by Jessica Ortner