One of the most powerful aspects of Tapping is that it works so quickly in reducing stress levels. Within minutes of Tapping, it’s easy to go from feeling overwhelmed with stress to suddenly feeling calm and at peace.
The biggest challenge with Tapping, though, isn’t whether it works or not, it’s getting ourselves to use it! 🙂
To make it easier, today I’d like to give you download access to my sister Jessica’s full “Tapping for Stress Relief” CD. This sells in our store for $19.95 but you can listen to and download it for free below.
This CD is a soothing and meditative program that contains 6 audio tracks and will help you get rid of the stress that is adversely affecting your life.
The guided meditations include morning meditations to help you clear any stressors and set the stage for an ideal day, as well as evening meditations to remove the day’s stress and invite a positive, peaceful night’s sleep!
I can’t tell you how many times I’ve heard people comment on how much they love listening to these audios. The best part is that they make lowering stress levels simple and easy. Just press play, listen in and tap along. 🙂
A Morning & Evening Tapping Process
by Jessica Ortner
In this track you will learn about EFT and how to use it for the best results. You will also learn about the science behind tapping. (Duration – 11:30)
Once you have cleared away those morning stressors, it’s time to tap in the positive to have the best day possible. (Duration – 8:31)
In this track, Jessica will help you to end your evening tapping on a positive note to help you have a peaceful and restful night sleep. (Duration – 8:00)