The Tapping Solution Podcast

with Alex Ortner

The Tapping Solution podcast is where we share information designed to change your LIFE. Whether you're new to EFT Tapping, or an old hand, you'll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life.

All Episodes

Episode 88

Releasing Coronavirus Anxiety

As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read the news, and studies have shown that increased anxiety can weaken the immune system.... Tune in!
Episode 87

10 Tips to Overcome Holiday Stress

Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most people are typically as busy as can be all year round, but then when we put all the added activity and financial pressure of the holiday season on top of i... Tune in!
Episode 86

3 Things Critical for your Health

Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are generally obsessive about these first 2, but we do not pay nearly enough attention to the 3rd thing. You’re probably wondering… what are those 3 thi... Tune in!
Episode 85

Tapping to Heal from Sexual Trauma

1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you consider that EVERY 92 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED. And every 9 minutes, that victim is a child. Meanwhile, only 5 out of every 1,00... Tune in!
Episode 84

How to Consciously Develop a Habit of Positivity

Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day and research has shown that 80% are negative thoughts and 95% are repetitive. So if... Tune in!
Episode 83

Quieting the Internal, Critical Voice

How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is... how can you manage it and limit its impact on your life today? In today’s episode, you'll discover what's going on with your critical voice and how you can learn to control it in a 4... Tune in!
Episode 82

How to Reinvent Yourself to Create the Life that You Want

Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner! Are you shrinking in your life, maybe you’re not doing what you want to do because you’re worried about other people criticizing... Tune in!
Episode 81

Releasing the Fear and Judgement from Others

Join Alex Ortner in his takeover of The Tapping Solution's Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose weight, or create a healthier lifestyle, Alex will help you understand how to use tapping to sto... Tune in!
Episode 80

Unlock Your Creativity Tapping Meditation

I've got a Tapping Meditation for you today that will help if you're feeling like you're in a creative slump, or just feel that you aren't a creative person. Listen, tap along, and see what comes up for you! ... Tune in!
Episode 79

Dissolve Your Stress with EFT

Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we're offering it for your listening enjoyment today. ... Tune in!

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