Releasing Stress and Anxiety Tap-Along

Written by: Nick Ortner

On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got!

In just a few days, the video has had over 2k shares and has reached over 200,000 people.

Not surprisingly, people are tuning in because we are all dealing with a lot of stress and anxiety at the moment and of course, Tapping helps! 🙂

So if you’re feeling stress and anxiety right now (which we all are), spend just 15 minutes to tap with me to release and feel better.

And after you do, please share it with others, as I know people need Tapping right now more so than ever.

Until next time…

Keep Tapping!

Nick Ortner

Download The Tapping Solution App today!

With all that’s going on in the world, how did this tapping help you? Comment below!

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123 Comments on this post

  1. Peg says:

    Great session. New points are helpful. From Michigan.
    I’m currently reading The Tapping Solution and am finding it very helpful.

  2. charles says:

    Montego Bay Jamaica

  3. Kiran says:

    Hi Nick.
    Thanks for the anxiety tapping. I loved it. Thanks for introducing the new points which I did not know about.

    I am an old and very regular tapping-hand and have read and practised everything you and Jessica have done.

    I am sitting at home in Mumbai where we are in an almost lockdown condition.

    Your session was a great calmer….and I shall practise it again and again.

    Thanks for your continous work on this great healing tool and making yourself available in spite of your own stress.

    Thanks and God bless you.


  4. Tracy camp says:

    Been tapping for over year now and trust me it really works helps with my anxiety and keeps you calm Live uk and the world is going really hard tough time need to stay calm

  5. Zariah says:

    From Encinitas CA…
    So appreciate the added tapping points n when needed off the face points as it still works so powerfully! I’m a psychotherapist
    n Medicare provider now able to provide EFT via teletherapy. My seniors are learning n loving it❣️☮️??

  6. Linn says:

    I live in Seoul, and 67 (American). This has been going on so long in Korea… Woke up with sore throat today, and had huge panic attack. Started tapping with you and the tears came. By the end I felt lighter. Thank you so much ?

  7. Linda Yborra says:

    A dear friend of mine who is an excellent energy healer shared
    this presentation with me. I went through the exercise though
    not feeling anxious or imbalance at the time. I am very tired
    and maybe the tapping will exacerbate that feeling and help me sleep without my regular sleeping aids. I do plan to download your free app and work with the tapping as my friend Rita feels it has been so valuable for her. I also appreciated your calm and personable way of presenting this material.

  8. Susanna Cooper says:

    This might be helpful as a distraction and new focal point. I can’t know yet, but if I keep doing it, I’ll let you know. I feel fine right now, maybe more grounded and IN my body.

  9. Betty Lindsey says:

    Thank you Nick for supporting us with hope during this crisis. I appreciate the tapping tools you share every day. I’ve been tapping for four months with your app and it’s helped me tremendously. From Chicago area.

  10. Judy says:

    Thank you, I feel much calmer, from Berkeley, California.

  11. Charlotte says:

    Tapping in Tennessee. Thanks for stress and anxiety releif. Boy do we need it now.

  12. Esther says:

    Thank you. I feel I have found an oasis.

  13. Rachel says:

    Thanks, Nick. Investors been using you app and have experienced major shifts down for stress and up for confidence and creativity.

  14. Maria Oasis says:

    Thank you Nick, I’m in London. Your post really helped to calm me down and reduce the stress that keeps creeping up. I also found that Tapping with the App amazing on Thursday when I was in areal place of fear. Tapping works and we need to keep doing it in these uncertain times. Sending out global healing was amazing too. Thank you and stay safe.

  15. Catherine Friederich says:

    Thank you so much Nick for sharing the uplifting tapping session, reminding me that I can feel hopeful and boost my immune system and send healing vibes around the world, just like this. Namaste.???

  16. Valerie Price says:

    I am quarantined but well.Thanks for all the Tapping input. I just finished the 12 th Summit and learned so much from it. I wish there was some way to down load just the workbooks. I bought the gold plan but find I could really use the workbooks. I’m not a techie.
    This video helped me with barn fever. We must stay in our rooms. My true miracle with Tapping has been chronic pain neurological pain. Tapping has healed it.God Bless your team.I live in an assisted living home and they are busy learning Tapping.

    • Nick Ortner says:

      Hi Valerie! I’m so glad to hear that you enjoyed the Summit! If you bought the Gold Package, the digital workbook comes with it and is available for you to download. It should be on your downloads page. If you can’t find it, please be sure to reach out to our Customer Service Team at 🙂

  17. jane says:

    Thank you, Nick ….. it’s just what I needed right now!
    Camarillo, CA

  18. Pete Grantham says:

    Been tapping for a while now .
    A great tapping sequence from Nick.
    I feel more relaxed now ; less tension in my stomach .
    Need to do more tapping before bed .
    Thank you , Blessings,

  19. Amanda says:

    Thank you thank you from Idaho Falls, Idaho!

  20. Tammy says:

    Thank you for Toronto Canada. Shared. Boom.Tammy

  21. Odette says:

    Known about tapping from the time of your interviews with the much loved and respected Louise Hay and Wayne Dwyer having had the privilege of seeing them during their ‘I Can Do It’ Seminars in Melbourne, Australia. I now live in Queensland and have returned to Tapping which certainly makes me feel lighter and brighter giving me a sense of hope during these difficult times. Thank you for your caring work. Certainly needed this Tapping video today! Blessings to you and your team! Odette

  22. Lucille says:

    This helped reduce my anxiety. I Could see love and concern in your face and hear it in your voice and it comforted me. I am so touched that you would provide this service to all of us. We need to band together with kindness and love to beat this virus. Collectively thinking of the people that are stricken was soothing to me as it could me me or my family who is stricken some day. I hope that you are blessed for this act of kindness.

  23. judy says:

    Keep up the good work Nick! I’ve been tapping with you and Jessica for years. It’s extremely stress reducing and problem self solving. appreciate the tapping point alternatives to not touch my face.

  24. Mandy says:

    Thank you this helped me

  25. Louise says:

    Thank you so much for all your tapping meditations they are just amazing and so calming. Sending lots of love from Warrnambool Victoria Australia ❤️❤️❤️

  26. Karen says:

    From Calgary, Alberta,Canada – thanking you for your helpful much need work❗️

  27. Kathy says:

    Hi Nick, didn’t know if you are aware that the link you send us to the are not allowed if you’re not on Facebook. I had to make the decision between the app and in the insider’s club and now can’t access your videos on the app. Possibly the emails could inform readers that Facebook is required??

  28. Mags says:

    Many thanks for the positive advice. From Vienna, Austria

  29. Meera says:

    I’ve done tapping before but today it helped me quite alot.Thank you..

  30. Magdalena says:

    Hello Nick, you are need it so much: thank you from California!!!

  31. Betty says:

    Thank you for this work you are
    doing in His kingdom. I believe
    you were called to help people
    and you are clearing the path
    for a lot of people. Your spirit
    speaks through the screen.

  32. Donna says:

    Much appreciation from Washington State.
    I envisioned also sending love and strength to health care folks who are working hard for us.

  33. Ginny says:

    Thank you Nick. I did 4 consecutive rounds of this and went from an 8 to a 1 in anxiety that lasted for three days. I just did another 2 consecutive rounds and my anxiety went back down to a 1 again. Thank you thank you thank you x

  34. Jane Harvey says:

    Thank you for putting this on your blog.
    I don’t have wi fi so I cannot get you app
    I love the summit and have told all of my friends about it
    Right now my plan is to keep tapping and remember to Accept Cope and Adapt

  35. Judy Taylor says:

    Just getting into Tapping. Thank You from Apple Valley, Calif.

  36. Doris Berghoff says:

    Thank you very much Nick, that was very very helpful just now! Greetings from Zurich, Switzerland

  37. Maria says:

    From El Paso, Texas

  38. Maria says:

    Thank you so much Nick, I really needed that. God bless you all and our entire world. Amen

  39. Carolyn Antell says:

    Already subscribed to Nick..been practicing EFT since 2008 and my daughter uses it as she teaches her Yoga Classes in Golden, CO

  40. says:

    Hi..I am in Golden, Colorado feeling so blessed to see you live..and tap energy into my life along with thousands of others as we all seek to navigate through this epic global crisis. Carolyn Antell Grandmother

  41. Magdalena says:

    I just did this tapping now, l’m from New Zealand and it’s Thursday morning here.
    Towards the end of the tapping l suddenly started crying, l haven’t cried for a long time. Feeling good now, it helped a lot.
    Thank you so much, Nick, l am sure this whole virus thing is a message for humanity that we need to change our ways.
    Thank you, love to you and everyone who reads this. ❤️

  42. Maureen says:

    Thank you.Keeps you grounded for the 10 do it.

  43. Roseanna Waker says:

    I found the breathing, visualization helped break inside tension & gave me relief from tension. I’m not new to tapping, but when tension builds it’s not always easy to remember to tap. This has been a positive reminder that it helps & we need reminders at this time. Thank you.

  44. Alisee says:

    Thank you again, from Bavaria/Germany, I’ll do it every day and can feel how fear and anxiety flows out of the body.

  45. Angela says:

    So glad I found you this morning after waking up feeling anxious and disconnected. I have been tapping with you for years as well as in therapy. Feel much calmer after tapping and hopeful and connected. Needed a reminder about how powerful tapping is. Feel encouraged now to do my morning meditation and sending peaceful, hopeful energy to you and to all of us….in this together.

  46. Christine Holt says:

    Thank you Nick. Very comforting. Do you do any sign language tapping sessions. As I am sure this could help the deaf community.

  47. Marge says:

    Felt so much better after tapping. Thank you Nick for all you do to make the world a better and more loving place!

  48. BJ Hornack says:

    Thanks from Kenosha, WI. Keep this wonderful therapy going. Every bit helps us all to reach out to each other.

  49. Megan McLauchlan says:

    Thanks from Australia

  50. Leotien Parlevliet says:

    That was just what I need, Nick as I´m frigtened to death that I might be affected by the Virus. This was awesome tapping and I certainly will repeat it. Thanks

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Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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