The Tapping Solution Blog

Inspiration

3 Things I Learned from Zach Braff

Written by: Jessica Ortner

Inspiration

Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner


143 Results for: "anxiety"

Inspiration
Use EFT To Release the Anxiety of People Pleasing
So you’re trying to people-please, huh? How fun is it? Have you been able to keep everyone happy? Recently I’ve been struggling with this and thought I’d share my thoughts and what I’ve ... Read More
Inspiration
Tapping with the Pros: How to Up Your Game with MLB All-Star Sean Casey
Have you ever wondered how elite athletes maintain their top-notch performance under intense pressure? The answer might surprise you – it’s not just about physical training; it’s also about mental... Read More
Inspiration
3 Things I Learned from Zach Braff
As a life-long fan of Zach Braff, from his hysterical and unforgettable role in Scrubs to his deeply moving films like Garden State and so many others, I couldn’t have been more thrilled at the ... Read More
Inspiration
Tapping World Summit 2024
2024 marks our 16th Annual Tapping World Summit! It’s been 16 years since we at The Tapping Solution launched our first summit. Our goal from the beginning was to make each year better than the last. This... Read More
Inspiration
Get the Inside Scoop: Celebrities Who Love to Tap
What do celebrities like P!nk, Boy George, Hoda Kotb, and others have in common?  They all love to Tap!  I’m not kidding, it’s true!   Just check out this video we put together, with ... Read More
Inspiration
Color Cue Challenge: Reminding Yourself to Breathe, Relax, and Take Care of Yourself
Most of us know that taking a few deep breaths is good for us. But do we remember to relax and breathe on a regular basis? Not always. Today’s world is a busy one. There is so much to think about, so much to ... Read More
Tapping Playlists
Tapping Through The Day: How to Use Tapping at Different Times of Day
From morning motivation to bedtime tranquility, Tapping can help you navigate every moment of your day with ease, clarity, and peace.  There are seriously so many possible ways to use Tapping in your life ... Read More
Inspiration
Breathe In, Breathe Out: A Simple Exercise to Shift Your Day!
Today, I want to invite you to join me in doing a very simple exercise. It only takes a few minutes, but it’s super powerful! It’s an exercise that helps me release what is no longer serving me, while ... Read More
Pain Relief
The Best Back Pain Meditation: EFT Tapping for Back Pain
I know you’re probably tired of hearing about the newest “cure” for back pain. I mean, it seems like you’ve tried everything, right? From hot and cold packs to yoga, massages, ... Read More
Sleep
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.