One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing.
For many of us, the fear, anxiety and overwhelm are tightening up our breath, weakening our immune systems, and making it harder for our bodies to heal.
Let’s remedy that together right now with this video tap-along.
Obviously, this is in no way a cure or treatment, and you should always consult your medical professionals, but if you have been diagnosed and told to stay at home, you’ll find this Tapping Meditation might just help you breathe a little easier.
Until next time…
Keep Tapping!
Nick Ortner
Copyright © 2024 The Tapping Solution, LLC
Greetings!
I can take a deep breathe thru my mouth, but not so deep thru nose. Should I continue thru mouth or nosy only.
Please advise.
Thanks.
Singh, CA
New Zealand.
Wonderful help. Thank you Nick
Micheline from Montreal Canada
Extreme gratitude for your generosity
We are One
You are shining hope, helping everyone, sharing your knowkedge.
Lots of love
Blessings to the world awakening ??
Fun to do with others from around the country and world. Good too pray for all of us saluda CA
7-2 ???? Thank you from California
Breathing better and appreciated the tapping for the world. You are so appreciated. Thank you.
I know I need to work on my breathing. Thanks I know I will be using this one a lot. From Colorado
Thanks from Gold Coast Australia
Always helpful and so needed at this time! ?
Extremely stressful weeks trying to get travellers back home!
Ontario Canada
Thanks Nick..I have a friend who is getting anxiety attacks recently. I will send this to her.
I tapped with you and feel very relaxed.
Canada
Hi, Anne from Glasgow. Think I’m about a 7/10. Feel a bit stuck ?
Love that you’re making the app free for healthcare workers…
can you make the app free for the folks working in grocery stores? they are not getting enough credit and support!!!
Thank you very much from Sweden.
Wow! That really helped open up my breathe and clear my feeling of nervousness. Thank you ❤??
Thank you for providing such a simple, yet powerful video.
Fort Garland, Colorado. Thanks for your gift of Tapping, especially in these uncertain times. From a 7 to a 9 in breathing .
So many blessings to you for this gift at this very minute!!! From 5 to 2/1!
Your voice is extraordinary to encourage calm and release!!!
Wasaga Beach, ON Canada
My lungs feel completely clear….have asthma.
Haven’t felt this good in years.
Fairlee Vermont
Really appreciate you doing these special tappings!!
From Palm Coast, FL – Thank you! Started at a 6, down to about 2. Breathing better, more relaxed.
Thank you Nick,
My Score went from 6 to 2 with one session. Certainly feeling able to breathe more deeply.
Love to the world.
From Bellevue Washington
Thank you so much!
Valerie
Agree with Pam #16 – using Firefox, the videos in the last 2 emails, where the video was originally done live on FB, don’t appear here. If I copy the link and used MS Edge, it’s there. Since I don’t like using that, the only other choice is to go to FB and find it.
It’s amazing how tapping helps me regain calmness and serenity. Thank you?
First time for me, Found it so good for me. Thank you so much!
it made me feel better. Thank you
Thank you from the Azores, a great meditation and tapping.
Defenitely feel more relaxed after this tapping
Very helpful with relaxing
There is no video to open!
I was so disappointed to find the video is not here!(all the texts and pictures but a blank space instead of the video Am I the only person to have this problem? I live in Portugal.
Thank you, and keep up the great work
Monica
Thanks from Tennessee for this moment of peace and release.
I come from Switzerland 🙂
Thanks a lot!
Upstate NY. Thank you very much for your help. The breathing exercise was very good for starting the day. Will continue to follow you during this stressful time. The share button was not here. Thanks again!!!
thank you!! when I took my first deep breath afterwards, my thought was ‘thank you god’. and the next was, and thank you Nick.
I am an osteopathic physician and do body work for my healing journey. I am also over 65 with diabetes for 30 years and high blood pressure. so I am at risk and need to keep myself isolated. doing this tapping, and sharing it with people I love, gives me a much needed additional outlet for healing beyond myself. Thank you.
It’s been quite a while since I watched your tapping instructions and what an inspiration you are! I am happy to start again and will show my husband and son to reduce the tension and fear we all have during this disastrous time! Thank you for your email I am grateful
Thank you very much my breathing is better.
So grateful I found tapping and you and Jessica. It has helped me so much. Grateful you have added the CV series. I particularly love the one to help you sleep. I have used it every night and feel so much more rested in the morning. Valorie from Orlando FL.
Wasn’t able to find share button, but want to share this. Excellent!!!
I felt my breath go into my belly at the end. So awesome to do this for myself and the world. Thank you!!!
There is no video here; the space for it is blank. This is the second time this has happened when I clicked on the link in the email.
The tapping video for breath was very helpful in starting my day!
From Montrose, CA
So much more relaxed. Hoping our collective tapping will help the rest of the world. Thank you!
Thank you, I’m more relaxed for sure. ❤️
Victoria BC Canada
Feel a lot better, removed my anxiety, thank you.
From Maine
From Canada…thank you to all….
Much love and gratitude to you for sharing this and for all you do to assist us all in our self healing journeys, in so doing, we heal the planet. Blessings ?✨??
Grief, overwhelm released, increased calm, centring, peace.
Started at 5, now at 2. ??
Florida
New Jersey- very helpful. Thank you