The Tapping Solution Blog

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

71 Results for: "free tapping meditation"

Free Tapping Meditation for Procrastination
Do you procrastinate? If so, do you know why? And do you know what it’s REALLY costing you? Wayne Gretzky, the greatest hockey player of all time said, “Procrastination is one of the most common and ... Read More
Release the Chains of Guilt: Free Tapping Meditation
Guilt is an extremely powerful and prevalent emotion. If you ask any person to think of something they feel guilty about, they can typically pinpoint something in their mind within seconds. Guilt about things ... Read More
Free Releasing Resentment Tapping Meditation
At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now? Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ... Read More
Pain Relief
Creating Lasting Pain Relief – The Tapping Solution App 5 Day Series
In our 5 Day Pain Relief Series in The Tapping Solution App, we explore how Tapping can help reduce or eliminate your pain. Over the course of this series, you’ll understand the connection between stress ... Read More
“You Are Enough” Tapping Challenge: Release Stress and Anxiety
Do you ever struggle with the belief that you aren’t enough? “I’m not smart enough.” “I’m not pretty enough.” “I’m not thin enough.” “I’m ... Read More
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Traditional and Alternative EFT Tapping Points
Learn the main and alternative meridian tapping points of the body I often get asked why we use certain tapping points on the body and what alternatives exist. Maybe a person doesn’t want to touch their ... Read More
Healing and Hope : Tapping for Australia
We didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
Releasing Self-Doubt – The Tapping Solution App
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short tapping meditation ... Read More
Getting Past Procrastination – The Tapping Solution to Create Lasting Change
Procrastination is something you do, not someone you are… When you were born, the doctor didn’t place you in your mother’s arms and say, “Congratulations, it’s a… ... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.