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3 Things I Learned from Zach Braff

Written by: Jessica Ortner

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Don’t Underestimate the Power of Little Shifts

Written by: Nick Ortner

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Tapping World Summit 2024

Written by: Nick Ortner


142 Results for: "anxiety"

Fears & Phobias
How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More
Inspiration
Stressed Before Tests? Research Shows Tapping Eases Test Anxiety
While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
Inspiration
Tapping for Anxiety Relief: How to Use EFT for Anxiety
Let’s learn all about Tapping for anxiety relief, shall we? Are you one of the many people who is constantly stressed? Who has a million things running around in their mind? Who has a really hard time ... Read More
Inspiration
Study Shows Tapping Brings Anxiety Relief to Nurses
The pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons. The authors of an exciting new study that just came out in 2021 found that one simple ... Read More
Anxiety
Calm Anxiety and Stress in 3 Minutes with Nick Ortner and Marie Forleo
Short on time? Do you have 3 minutes to release a day’s worth of stress? Whatever is going on for you this Saturday morning, I want to ask you to pause for just a moment and notice your breath as you read... Read More
Inspiration
Tapping for Sports Performance & Anxiety – A Video Story
As a professional athlete, every little edge you can get over the competition counts. Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it... Read More
Anxiety
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Parents, Kids, & Teenagers
Tapping for Child Anxiety: A Personal Story
“What if I didn’t know about EFT?” Have you ever asked yourself that question when suddenly faced with a physical or emotional crisis where you had to use Tapping? I sure have, and so did a ... Read More
Anxiety
Releasing Coronavirus Anxiety
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ... Read More
Anxiety
Releasing Stress and Anxiety Tap-Along
On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got! In just a few days, the video has had over 2k shares ... Read More
Over 20 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
3 Things I Learned from Zach Braff
3 Things I Learned from Zach Braff Written by: Jessica Ortner
Don’t Underestimate the Power of Little Shifts
Don’t Underestimate the Power of Little Shifts Written by: Nick Ortner
Tapping World Summit 2024
Tapping World Summit 2024 Written by: Nick Ortner

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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.