The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Tapping Meditation
Tapping Meditation: Releasing Resentment
Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most productive lives. Resentment is real. It happens. And it’s OK to feel it. It’s a ... Read More
Inspiration
When They Least Deserve It
We have a little sign in our kitchen that says, “Love Me When I Least Deserve It, Because That’s When I Need It Most”. It’s a little reminder to treat each other with love and compassion, especially ... Read More
Inspiration
The Most Powerful Words You Can Say to Yourself
“I forgive myself.” Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re a bit nuts – LOL!) “I forgive myself.” How ... Read More
Inspiration
Free Releasing Resentment Tapping Meditation
At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now? Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ... Read More
Inspiration
Tapping Script: Let Go and Forgive
Don’t be like Fred! Forgiveness is easy to INTEND to give. Of course we “should” forgive, but it’s difficult. There’s often a part of us that says, “No Way” I was wronged, and if I ... Read More
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.