The Tapping Solution Blog

Parents, Kids, & Teenagers

How Tapping Can Help Your Child AND You Get to Sleep – A Video Story

Written by: Nick Ortner

7 Essential Self-Care Habits to Follow During Covid (Especially If You Have a History of Trauma)
We’ve all seen and heard the recommendations flooding the media about how to take care of our physical health during this challenging time… But what about our mental health? We’re supposed to wash our... Read More
Tapping for Courage, Hope, Peace, and Love – Tapping Script
I’m sure you’re feeling the energy of discord that is really strong in the world right now. It’s a tough time – for a lot of reasons. And that’s why, more than ever, we need YOU to focus ... Read More
Tapping Nuggets of Wisdom to Fit Your Schedule
Today I thought I’d share a few resources of varying lengths of time, to perfectly fit with your day and life! 🙂 1. Only have 20 seconds? Well…my 5-year-old daughter Juney’s “Joke of the Day” might... Read More
Instant Boost of Gratitude
In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
I Love and Approve of Myself: Louise Hay
I love and approve of myself. Louise Hay taught for years the importance of learning to love yourself. I know it sounds easy to love yourself, but have you ever looked in a mirror and tried saying “I Love... Read More
My 5 Simple Rules for Life
Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. For example, our own individual experiences mean we each develop our own “Rules of Life” based on ... Read More
LOVE This Short Video
It’s easy to feel gratitude when you’re at the Thanksgiving table, and that’s one of the beautiful things about that holiday. It reminds us to pause, to reflect, to see the good in our lives and the ... Read More
The Strength in a Power Pose
Did you know that recent research has uncovered that your body language can help you become happier and more successful? Even the good old, “sit up straight” advice has a measurable impact on your ... Read More
Everything is For Me
One of my greatest personal influences over the past decade has been the work of Jerry and Esther Hicks, through their “Abraham-Hicks” material. I’ve seen a clear-cut correlation in my life. The more I ... Read More
Everyone is Doing Their Best
“No act of kindness, no matter how small, is ever wasted.” – Aesop EVERYBODY is doing this. No, seriously, everyone. This isn’t hype or an overstatement, it’s a simple fact of life. And if... Read More
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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.