The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Inspiration
Instant Boost of Gratitude
In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
Inspiration
I Love and Approve of Myself: Louise Hay
I love and approve of myself. Louise Hay taught for years the importance of learning to love yourself. I know it sounds easy to love yourself, but have you ever looked in a mirror and tried saying “I Love... Read More
Inspiration
My 5 Simple Rules for Life
Because our brains have the capacity to be complex, sometimes we tend to over-complicate things. For example, our own individual experiences mean we each develop our own “Rules of Life” based on ... Read More
Inspiration
LOVE This Short Video
It’s easy to feel gratitude when you’re at the Thanksgiving table, and that’s one of the beautiful things about that holiday. It reminds us to pause, to reflect, to see the good in our lives and the ... Read More
Inspiration
The Strength in a Power Pose
Did you know that recent research has uncovered that your body language can help you become happier and more successful? Even the good old, “sit up straight” advice has a measurable impact on your ... Read More
Inspiration
Everything is For Me
One of my greatest personal influences over the past decade has been the work of Jerry and Esther Hicks, through their “Abraham-Hicks” material. I’ve seen a clear-cut correlation in my life. The more I ... Read More
Inspiration
Everyone is Doing Their Best
“No act of kindness, no matter how small, is ever wasted.” – Aesop EVERYBODY is doing this. No, seriously, everyone. This isn’t hype or an overstatement, it’s a simple fact of life. And if... Read More
Inspiration
Experience Radical Change – and LOVE IT!
I want to talk to you today about a decision that could change your life forever. It’s the idea that a small moment, a small decision, that doesn’t SEEM radical, can create radical change. Whoa… You ... Read More
Inspiration
Leave What’s Heavy Behind
First off, I wish you a wonderful, safe, joy-filled end to the year. I can’t wait to see what magic next year brings for you! Second, a story. The other day I was driving to an event where I was speaking, and... Read More
Inspiration
4 Things to Let Go of This Holiday Season
There are FOUR things that you might want to let go of this holiday season. And if you do, it’s going to be a good one. But if you don’t, well, it might be a little tricky. 1. Your need to be ... Read More
Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.