The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Anxiety
Racial Anxiety Relief – Tapping Meditation
One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain. It’s not about ignoring it or just trying to think positively, but about being with your ... Read More
Inspiration
Good Morning America Talks EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Inspiration
Breathing Easier and Healing the Lungs
One of the symptoms of the Coronavirus is shortness of breath, but it’s not only those of us currently diagnosed who are having a hard time breathing. For many of us, the fear, anxiety, and overwhelm are ... Read More
Inspiration
Releasing Coronavirus Anxiety
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ... Read More
Inspiration
Releasing Stress and Anxiety: Tap-Along
On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got! In just a few days, the video has had over 2k shares ... Read More
Inspiration
Healing and Hope : Tapping for Australia
We didn’t start the fire It was always burning Since the world’s been turning We didn’t start the fire No, we didn’t light it But we tried to fight it I’m sure many of you recognize ... Read More
Inspiration
Instant Boost of Gratitude
In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
Inspiration
You Are Enough – The Tapping Solution App
In this Tapping Meditation, we’ll explore the stress, anxiety, doubt, and overwhelm that come from insecurity. After, we’ll move on into a place of acceptance and peace. Tap along and learn how ... Read More
Inspiration
Tapping for Anxiety: Tap and Breathe
You chose YES! Here is your special surprise 🙂 Take a few minutes and listen to this Tapping Meditation to center yourself and breathe easier! Turn Your Day Around: Tapping for Anxiety, Tap and ... Read More
Inspiration
Releasing Self-Doubt: Free Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free tapping meditation on ... Read More
Over 2 Million Tapping Meditations Played in Our App! Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.