The Tapping Solution Blog

Anxiety

Racial Anxiety Relief – Tapping Meditation

Written by: Nick Ortner

Parents, Kids, & Teenagers

Tapping for Child Anxiety: A Personal Story

Written by: Alex Ortner

Inspiration

Forks and Inner Strength in Tough Times

Written by: Nick Ortner

Inspiration
Tapping Meditation – Letting Go of the Past
One of the greatest powers in Tapping comes from releasing events from the past If we have negative emotional experiences that haven’t fully healed, that we haven’t let go of, the reality is that ... Read More
Inspiration
The Most Powerful Words You Can Say to Yourself
“I forgive myself.” Try saying these words out loud now (or silently to yourself if you don’t want your co-workers to think you’re a bit nuts – LOL!) “I forgive myself.” How ... Read More
Inspiration
Release the Chains of Guilt: Free Tapping Meditation
Guilt is an extremely powerful and prevalent emotion. If you ask any person to think of something they feel guilty about, they can typically pinpoint something in their mind within seconds. Guilt about things ... Read More
Parents, Kids, & Teenagers
VIdeo:Tapping With Teenagers
I want to share a short video with you that shows the power of Tapping with teenagers. It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of ... Read More
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Recent Posts
Racial Anxiety Relief – Tapping Meditation
Racial Anxiety Relief – Tapping Meditation Written by: Nick Ortner
Tapping for Child Anxiety: A Personal Story
Tapping for Child Anxiety: A Personal Story Written by: Alex Ortner
Forks and Inner Strength in Tough Times
Forks and Inner Strength in Tough Times Written by: Nick Ortner

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Over 2 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.