Enjoyable exercise? How Tapping Can Lead You to Workouts You Actually Look Forward To

Let’s be honest about something: working out can seem like a real drag sometimes. For many, it feels that way all the time, but is it possible to shift that and make it so that you actually enjoy exercise? Since I’ve been working with tapping, I’ve seen firsthand how the health and wellness industry has spread the gospel of setting and achieving fitness goals to everyone from teenagers to grandmothers, not just athletes…

How to Save Your Relationship With EFT

There are few things more depressing than relationship troubles. In fact, depression is just the least of it. Heartbreak is one of the deepest pains we can know in this lifetime, and it’s even worse when we’re in a failing relationship where that heartbreak comes and goes. You just don’t know what to do or where it will end. You may feel like all hope is lost, but if there’s one thing I know that can help you save a relationship, it’s tapping. Here’s how…

How Keeping a Personal Journal Can Deeply Enrich Your Tapping

Do you sometimes find yourself at a loss for words when tapping? Whether you’re new to tapping or have been tapping for some time, you’ve probably studied tapping routines from some amazing EFT practitioners and made a great deal of progress on any personal issues that have been bothering you. When you start getting more in touch with the roots of your personal issues, you’ll probably want to start creating tapping routines of your own…

Getting Focused and Curing Your Facebook Addiction with Tapping

Do you have a Facebook addiction? It’s surprising how many of us are. Even if you don’t quite have a Facebook addiction, there’s a good chance that you spend a lot of your day focused on things that are hurting your productivity. It’s so common that many people don’t see it as a problem…

How To Use EFT to Get Rid of Your Resentment

I’m sure you’ve seen this quote from the Buddha floating around the Internet before; maybe it popped up on your Facebook feed or a friend emailed it to you: “Resentment is like drinking poison and waiting for the other person to die.” It’s clear why these particular thoughts about resentment have become so popular: they contain a profound and inescapable truth.

Manifesting with EFT: How Tapping Can Help You Get What You Want

You know what you want, don’t you? If you’re reading this article, there’s a good chance you do, but if you’re like a lot of people, your big question is how to get it! Over the last few years, the general public has been introduced to the law of attraction through a variety of speakers […]

Nothing Can Stop You: Getting Over Your Failures with EFT

If you’re an entrepreneur, artist, or anyone working towards major personal goals, there’s a phrase you’ve likely heard or used many times: “Failure is not an option” I’m going to have to disagree. Failure isn’t just an option, it’s a necessity! When I was producing our film “The Tapping Solution”, I made so many mistakes […]

EFT Cheat Sheet: Metaphor Tapping For Physical Symptoms

In my energy therapy practice, I hear the same concern over and over from clients: “I don’t know what to say like you do while using EFT.” I will admit that I’m the “metaphor queen!” and for me, it happens to come very naturally. Finding metaphors and interpreting them so often reveals the hidden roots […]

Afraid of the Dentist? How EFT Can Soothe Your Root Canal Blues

I recently went to the dentist for a three-hour appointment that included a root canal. I don’t know if you’re afraid of the dentist, but simply reading that sentence is terrifying! According to the American Association of Endodontists, 80 percent of adult Americans are afraid of the dentist, an experience known as dental phobia. Thankfully, […]

Quit Smoking and Find Peace with EFT

Tapping might not be the first technique you think of if you decide to quit smoking, but you’d be surprised how effective it is. You see, every cigarette you smoke represents some negative emotion. I do a gradual reduction plan with EFT for my clients who want to quit smoking. During every session, we release […]