As you probably figured or know, I’m passionate about personal growth and healing- finding ways to improve my life, the lives of those I love and now people around the world. That passion is what drives me on a daily basis.
The other day, however, I asked myself…”Are there times when you can have too much personal growth and healing?”
I’ve been into this world, and by this world I’m referring to the broad category of personal growth/development/self-help/alternative healing for a long time. I have to credit my parents for my initial exposure, probably in early high school (or it might even have been middle school!) I still distinctly remember my Dad’s Nightingale-Conant tape sets. About the size of a large binder, with a big picture of the expert on the cover (Earl Nightingale, Zig Ziglair, Brian Tracy and others) and an enticing subject matter, “Lead the Field”, “A View from The Top” and others. My dad would buy them, I would borrow them and start filling my brain with this amazing information.
My mom played a big part with one purchase in particular. She is often lovingly teased in the family about her love of QVC and the Home Shopping Network, and while I find a few of her TV purchases questionable, when she bought one of Tony Robbins’ courses, she made the right move. I “borrowed” it as I did my father’s tapes and was hooked. And thus the road to a lifelong thirst for information that could improve my life was paved. One of my roommates after college joked that I should just have my headphones surgically implanted, since they were constantly in my ears!
All that to say, “I love this stuff” I love listening to Wayne Dyer, and Carolyn Myss and Louise Hay… when I come home from the “I Can Do It’s” that I speak at, I listen to the other speakers. This is my life.
So the other day, when faced with an amazing opportunity to join my friend Scarlett Lewis to visit with the Dalai Lama, the choice seemed an obvious one. The Dalai Lama! What an opportunity- what an honor! I would be accompanying Scarlett (along with Dr. Lori Leyden), so this wasn’t a meeting for me personally, but still… to hear him speak, to learn from him, to be in his presence.
Initially, I said “Yes! I’ll be there!” but as the date neared, something stirred inside me that was telling me otherwise.
That stirring said, “You’re tired…” (I had just spent the weekend speaking in Atlanta at an ‘I Can Do It’ conference and had some very early morning flights)
That stirring said, “There are no missed opportunities…”
That stirring said, “Your uncle is coming to visit from Argentina, someone you only see every 5 years or so at most…”
That stirring said, “Stay home”
Of course, my passionate impulses wanted to reject all those stirrings. I wanted to keep moving forward, at breakneck speed, meeting people, connecting with them. “What if I can share tapping with the Dalai Lama?” “How great would it be to get a picture with him?” “What might I learn from him?”
And while there’s nothing wrong with those thoughts or moving forward, something told me it was time to slow down.
Something said to me, “What might your uncle have to teach you?” “What might those extra precious hours with your family be like?” “What would the Dalai Lama do?!?”
I’m sure you can guess the choice I made: I politely declined the invitation and stayed home. Of course there was a part of me that tugged and said, “What if you made a mistake?!?” But when I did some tapping on it, I got real clarity and comfort that this was the right decision.
A lovely evening with my family, on a beautiful Connecticut night, drinking some great wine and hearing stories from my uncle from decades past. Stories of how my parents met (I knew the basics but got more details), stories about my grandfather who I didn’t know, stories about me as a kid, stories that nourished a part of my soul like nothing else could. Connection with those I love and a memory that will last a lifetime.
And guess what? If I had gone and seen the Dalai Lama, and had a chance to chat with him, he probably would have said, “What are you doing here? You should be with your family…” haha! But seriously, I think his advice would be to do what I did, to slow down, to connect with my family, to drink some great wine, enjoy a beautiful May evening in Connecticut and just BE.
So what did I learn from this, a few simple lessons:
1. There are no missed opportunities. If something doesn’t feel right, trust that. You’ve got to make sure that it’s not just fear or self-sabotage holding you back (and you can tap on that), but oftentimes, you simply need to say “No” or “Not now”
2. Let that Inner Knowing guide you. When you know, you KNOW. I’ve been more and more surprised on a daily basis just how strong and wise my intuition can be. But you’ve got to listen to it. Again, tapping can help you gain that clarity. When you can’t make a decision or feel stuck… “Even though I can’t make this decision…” Just a few minutes of tapping and you’ll be surprised about the clarity you experience.
3. Don’t take yourself, or others, too seriously. One of my favorite parts about my evening with my family? We laughed. Deep, hearty chuckles at great stories, old jokes and being together. That nourishes the soul in the deepest of ways. That evening wasn’t about the next big thing, or spiritual growth or improving myself, it was just about BEING.
Of course, I’m just as passionate today about personal growth, about finding ways to improve my life. I’m busy at work today, moving forward, learning, helping, healing. And because I took that time, to just “BE”, I can bring more of myself, my best self, to this work.
So take some time to find that balance for yourself. When is it time to slow down? When do you need to recharge? When are you pushing just a little too hard? Or when are you reaching for things that seem “spiritual” or about “personal growth” but in fact disconnect you from the essence of your life.
And remember, the answer to all these questions is deep inside you. You KNOW.