Snarfing Twizzlers (What’s Your Kryptonite?) - The Tapping Solution

Snarfing Twizzlers (What’s Your Kryptonite?)

Published by:
The Tapping Solution

Written by:
Nick Ortner

Do you have a kryptonite food?

You know, that food that no matter what particular plan or journey you’re on regarding food, it buckles your knees when you think about it or it enters your space.

Is it that creamy Reese’s peanut butter cup? Decadent dark chocolate? Crispy, salty mouth-watering chips? Crunchy and satisfying M+M’s? Stress-relieving ice cream? Fun and festive Twizzlers?

Think about that food for a moment now. Go ahead, wherever, you are, just take 5 seconds and think about that food.

So here’s my guess about what’s happening as you think about.

Your mouth might be salivating a bit. Little Pavlov’s dog action happening. Perhaps you’re starting to crave that food. And perhaps with that craving, if you pause and really FEEL, comes some emotions that aren’t very pleasant.

Oh, there they are again…

Guilt, shame, frustration, anger, despair.  I WANT that food, but I DON’T. I feel out of control, but I refuse to give it up. I’m TIRED of even caring anymore.

How is it that a FOOD comes with so much baggage? And what is all this baggage doing to your experience of life, your confidence in your body, your physical health?

If there’s part of you that is sick and tired of experiencing these negative emotions around food, if there’s part of you that says, “ENOUGH of these OLD patterns”, then you might want to explore how tapping can be extraordinarily powerful to change all this forever.

In the past couple of weeks, we’ve been sharing my sister Jessica’s webinar on weight loss (you can register for free for it here), but I know that it’s a busy summer, so if you don’t have time for the whole webinar, you might enjoy this excerpt from it.

I’ve pulled out a powerful segment for you to watch right now, to help you gain further clarity on what’s really holding you back. In this section, you’ll go through the “Tapping Tree” process, to uncover elements that may be keeping you stuck that you might not even know about!

And yes, this video will tell the TRUE story of “snarfing twizzlers” 🙂

Right click and save here to download The Tapping Tree PDF

If you’re tired of hating your body and want to learn how to create body confidence (and lasting weight loss), register for the full webinar with Jessica by going here: Register for the webinar

What is your relationship with food like?  Do you feel stress and pressure around food?  How did you feel after doing the Tapping Tree Process?  Leave your comments below.  🙂



Just enter your name and email below to receive regular updates from The TappingSolution.com and you'll also receive the first 2 Chapters of Nick Ortner's new book The Tapping Solution: A Revolutionary System for Stress-Free Living for FREE!
First Name
Email

Facebook comments:

Leave a Comment

Your Comment

Blog Comments

3 Comments on this post

  1. Kathleen says:

    Thank you Jessica. I liked the imagery of the tree. Similar to a previous comment, I too have been skinny my whole life I am now 70. I am sure there are many of us who are not anorexic but who have trouble gaining weight while eating healthy. and healthy exercise. This is very rarely addressed as I am sure weight gain is more common but your tree presentation was helpful. Thanks. Maybe sometime you could do one just for inability to gain.

  2. Doris Schmidt says:

    Good Morning Jessica ! Just finished listening to your tree exercise on tapping for weight loss. My reason….starting my day with your voice, the way you deliver information,
    how it resonates for me….all combined is why i listened….NOT BECAUSE I NEED TO LOSE WEIGHT!
    In fact…I’ve been noticed in ways that aren’t always flattering, because I’m ‘skinny’ !
    I didn’t expect that tapping for weight loss to be relevant for me !!!
    And, I just listened….didn’t tap!….BUT almost immediately, identified childhood/adolescent experiences which have become beliefs in my adulthood….which aren’t serving me !
    I now know…most definately…what I can/will tap on to remove the blocks that are holding me back.
    To summarize….tapping for weight loss…has been useful/relevant for me….and my problem is not weight
    gain…in fact, my body has lost weight with unbelievable swiftness….following profound events…also soliciting attention with conflicting messages. NOW, I am beginning to understand for myself, its message !

  3. Tedi says:

    Jessica, your presentation of The Tree is ultra clear, helpful and effective! Thank you sooo very much. Surprised at my unconscious association but confirmed a heartfelt nod! Looking forward to my new adventure and discoveries. Impressed by the quote about powerlessness.

Slide 1

Kris Carr

"EFT has vastly improved my quality of life and my work, and I can't think of a better person to bring this profound practice to you than Nick Ortner."

Kris Carr

New York Times
best-selling author

Wayne Dyer

"Put away your skepticism, this really works. I have worked with Nick and had great results with tapping in my own life"

Dr. Wayne W. Dyer

author of Wishes Fulfilled

Christian Northrup

"I heartily recommend The Tapping Solution! Read this book and start tapping your way to better health and a
better life."

Christiane Northrup, M.D.

author of Women's Bodies,
Women's Wisdom and The
Wisdom of Menopause

Slide 2

Jack Canfield

"EFT is the most powerful new transformational technology to come along in years..."

Jack Canfield

co-author of
Chicken Soup for the Soul

Cheryl Richardson

"The Tapping Solution takes a ground-breaking look at a technique that has changed my life."

Cheryl Richardson

author of The Art of
Extreme Self Care

Arielle Ford

"Nick Ortner is a master at EFT who offers a practical and easy-to-learn process that will easily guide you toward a life of healing from negative emotions, physical pain, anxiety, and so much more."

Arielle Ford

author of The Soulmate Secret

Slide 3

Louise L Hay

"I believe Nick Ortner's teachings are easy to use and practical but work like magic. He certainly has taught me to magically release or dissolve problems of all sorts through the process of tapping."

Louise L. Hay

author of You Can Heal Your Life

Chip Conley

"In my darkest year, I discovered tapping, and, miraculously, this unorthodox approach to making sense of my life moved me out of the fog and into the sunshine."

Chip Conley

founder of Joie de Vivre Hotels

Joseph Mercola

"Nothing comes closer to 'magic' than the positive results I have personally witnessed using EFT on thousands of my patients who suffered from physical and emotional pain and illness..."

Dr. Mercola

founder of Mercola.com

Slide 4

Eric Robins

"The Tapping Solution is extremely thorough in its explanations of how tapping works, the science behind it, and how to apply it to myriad problems..."

Eric B. Robins, M.D.

urologic surgeon and mind-body healing expert

Eric Leskowitz

"As a practicing psychiatrist with over 25 years of clinical experience, I see EFT as the most promising new treatment I've ever encountered..."

Eric Leskowitz, M.D.

director, Integrative Medicine Task Force, Spaulding Rehabilitation Hospital

Joe Vitale

"Wow! The Tapping Solution reveals how to address both the emotional and physical problems that tend to hamper your life."

Dr. Joe Vitale

author of The Attractor Factor

Slide 5

Gay Hendricks

"Nick Ortner gives his readers a wealth of information on the history of tapping, the proper way to tap, and personal accounts of the ways tapping has successfully enriched lives."

Gay Hendricks

author of The Big Leap and co-author of Conscious Loving

Carol Tuttle

"As one of the foremost teachers and leaders in the method of meridian tapping, Nick empowers people worldwide to expand their minds and lives."

Carol Tuttle

author of The Child Whisperer

Kevin Gianni

"The results for those who use tapping... are nothing short of amazing and always seem to bring perspective, clarity, and calm to whatever the issue is at hand..."

Kevin Gianni

health author, www.RenegadeHealth.com

Slide 6

Lisa Garr

"Not only does Nick Ortner have an enormous amount of integrity as a person, his book is filled with that same integrity with his true desire to make people aware of the healing impact of tapping."

Lisa Garr

host of The Aware Show

Paul Scheele

"Nick Ortner has arguably done more to promote the art and science of EFT tapping than anyone else on the planet - and his new book seals the deal."

Paul R. Scheele, Ph.D.

developer of Paraliminal Technology

Lissa Rankin

"For those seeking a prescription for eliminating limiting, self-sabotaging beliefs that lead to fear, anxiety, and chronic illness, look no further than The Tapping Solution."

Lissa Rankin, M.D.

author of Mind Over Medicine

Slide 7

Agapi Stassinopoulos

"This book is a real gift! Nick has made tapping accessible to all, showing us how easy it is to use this tool to let go of patterns that no longer serve us - and experience more freedom and joy."

Agapi Stassinopoulos

author of Unbinding the Heart

Mastin Kipp

"And I am forever grateful to Nick Ortner for introducing me to tapping. This book is a must!"

Mastin Kipp

CEO/founder of TheDailyLove.com

Jennifer McLean

"Nick Ortner has taken a unique system of transformation and made it available to everyone."

Jennifer McLean

author, healer, and host of Healing with the Masters

Slide 8

Carol Look

"With this thoughtful guide through EFT's history and its everyday applications, Nick demonstrates how profound healing is possible for millions of people..."

Carol Look

author of Attracting Abundance with EFT

Donna Eden and David Feinstein

"Nick Ortner has opened more than half a million people to the power of tapping on acupuncture points to enhance their happiness and well-being."

Donna Eden and
David Feinstein, Ph.D.

co-authors of The Promise of Energy Psychology

Margaret Lynch

"Nick Ortner is a man on a mission to change the world, person by person, in a direct and very personal way."

Margaret M. Lynch

creator of "The 7 Levels of Wealth Manifestation" and CEO of NESC, Inc.